Who says a holiday weekend has to be loaded with bad-news
food? Try this healthy frozen treat this Memorial Day!
1 8-oz container of lemon nonfat yogurt
2 cups cubed, seeded watermelon
1 pint fresh strawberries, cleaned and hulled
1 medium banana, peeled and sliced
In blender or food processor, process yogurt, watermelon,
strawberries and banana until smooth and frothy. Pour into small paper cups.
Freeze, inserting popsicle sticks or plastic spoons when mixture is partially
frozen. Freeze until firm, gently remove paper cup molds and enjoy!
For a patriotic
dessert, add fresh blueberries and banana slices to the fruit mixture
before your freeze it.
Just want a shake? Just
stop after you blend the fruit and yogurt and drink up!
BY GL ON 5/22/2012 3:06:00 PM
POSTED IN sweet treats, healthy recipes, gluten-free recipes, after school snacks, watermelon, berries