Eat Right

Wanna ace your finals? Feast on fish

 
With finals just around the corner, we’re jumping on anything and everything that can edge us toward an A. Who knew that takin’ a dietary leap and adding fishies to our fave meals could be just the trick we’re lookin’ for?
 
A new study out this year showed that people with low amounts of fish-based omega-3s in their blood has smaller brain volume and poorer performance in tests of visual memory, abstract thinking and planning and carrying out tasks, than someone with higher DHA levels. Adding fish like salmon, rainbow trout and tuna to your diet will help keep ya on track to amazing grades…and a healthy bod, to boot!
 
 


BY GL ON 5/25/2012 12:00:00 AM

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