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So stop dieting and start changing your eating habits. Think moderation. Don’t have zero cookies and don’t have a dozen. Learn to have one or two cookies. Your holiday gift to yourself? Take better care of your body—you deserve to look and feel great.
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BY CAROL WESTON ON 12/14/2012 12:00:00 AM
POSTED IN healthy ways to lose weight, healthy eating 101, how to cut out junk food, happy holidays, advice from Carol Weston