your feet with lotion is super important so your skin stays moisturized. Ahh.
1. Apply lotion to your feet.
2. Hold your foot in one hand and
your ankle in the other and move your foot around. This will loosen your ankle.
3. Start at your ankle and go down to
your toes making a circular motion with your thumbs.
4. Make a fist to knead the sole and
pads of the bottom of your foot.
5. Don’t forget to rub your toes!
Aveeno Daily Moisturizing Lotion,