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10 jumping jacks every time you see a Weasley
15 crunches every time a spell is said
30 second plank whenever you see Hagrid with an animal
5 pushups whenever one of the witches laughs
10 squats every time they fly on a vacuum cleaner
15 high knees when somebody says “Hocus Pocus”
5 push-ups when Miss Honey is brave
10 squats every time Miss Trunchbull is angry
15 crunches every time Matilda uses a spell
5 frog jumps when you see Scooby Snacks
10 toe touches when the gang forms a plan
20 reverse crunches(lifting your booty instead of your head)
when you see the Mystery Machine
10 crunches when you see a vampire twinkle
20 bicep curls when you spy a werewolf
30 seconds of jogging in place when anyone stares at anyone
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BY CAITLIN MOYNAHAN ON 10/30/2013 4:15:00 PM
POSTED IN get fit fast, lazy girl's workouts, halloween, movies