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30 days to a bikini bod

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FITNESS: Workouts

Get your workout on with these 7 fitness apps

With the school year approaching, it's important to remember to stay active—even when your sched gets super slammed. In fact, a boost of endorphins can even help you deal with built-up stress from that tough math test last week. Want...
LIFE: Dear Carol

"Dear Carol, why do boys only focus on my body?"

Dear Carol, I am 12, but my body looks a lot older. Guys never talk to me or hang out with me...until I have on a bathing suit. When I go to the pool with my girl friends, I am usually...

FITNESS: Workouts

Try out this full-body Fourth of July fitness challenge

Take a break from your regular exercise routine and celebrate America’s birthday with six sweet moves. They’ll have ya feelin’ patriotic in no time! March to Your Own Beat Head over to the stairs in your house, or if you’re dyin’ to...
FITNESS: Workouts

Pin your way to a toned bod! Our 10 fave workouts from Pinterest

So, you wanna switch up your sweat sesh. Don’t break a sweat trying to come up with a new routine—save that for the actual workout. We rounded up the best fitness workouts from Pinterest. And you thought it was just...

FITNESS: Workouts

3 exercises to get your legs in shape for short shorts

Who loves short-shorts? We love short-shorts! Whether “short” means a bitty, barely-there inseam or 5-inch Bermudas, here’s the workout you need to tone up and feel good in your summer britches, babe. Add these moves to your exercise regimen a few times a...
FITNESS: Workouts

Cutie booty! 5 moves to tone that tush

Want the derriere of your dreams? Whether you’re looking to mix up an ab-heavy workout routine, warm up before sweat-heavy cardio or just want to feel confident in your swimsuit this summer, these five moves will get you there. Add them three times...

FITNESS: Workouts

Bounce, baby, to the great outdoors with a leapin' leprechaun workout

As the weather heats up and the clunky clothing comes off, toned legs are a must. And with Saint Patrick’s Day right around the corner, there’s no better reason to kick your workout swag into full gear. Trim and toned legs are just...
FITNESS: Workouts

Get right-now results with a body blaster workout

The key to seeing results ASAP is squeezing in a little bit of exercise whenever you can (that means doing leg lifts when you turn on the tube) and being smart about the activities you pick. As we prep for...

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