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always tired

School is starting! Here's how to get a great night's sleep every. single. time.

Summer schedules are the best. Sitting by the fire until all hours, catching up on your shows and getting struck by midnight room redecoration inspo are all par for the course...and end up seriouly messing with your sleep. Soon, though...


Sleep better! 3 ways to revamp your bedtime routine in 10 minutes

Dragging yourself through first period doesn’t have to be the norm. In fact, getting more sleep and better sleep is actually pretty darn cinchy. Don’t believe us? Here are three ways to add more quality S-L-E-E-P to your daily routine. #1: Go to...


Beauty tricks to look more awake

JLaw always looks refreshed and awake—and we’ve got her secrets. Even when she's pulling long hours on set of her latest film, the girl looks great. We're telling you how she does it with tips from her makeup artist on...


Losing zzz's? It might be love

If you’ve been losing out on sleep lately, it might just be that you’ve got someone special on your mind. Science suggests that when you’ve got love on the brain, your sleep cycle suffers. When we fall in love, we score a...


How the snooze button is ruining your Monday morning

As if Mondays weren’t bad enough, there’s one thing making it infinitely worse: your snooze button. Research shows that while it might feel good to delay the inevitable start-the-day alarm, an extra 5 minutes isn’t helping you catch extra zzz’s. What happens...


Cover up dark circles like they're not even there

Zonked from midterms? Spent from the holiday hustle? Odds are, you can see it in your eyes. Or in many cases, under your eyes. But don’t let that keep you up at night—that’s only makes it worse! For mild to...


The snooze button is tanking your day--quit punching it!

Want a surefire way to start the day on the wrong foot? Go ahead and hit that snooze button, sister. Nine minutes here, nine minutes there and not only are you late for the bus, but you've snoozed through your...


These music videos will make your Monday manageable--seriously!

Your alarm is at it again, and you can’t seem to roll out of bed. But you don’t want to be late for carpool! Whether school’s already started or you’re heading back today, start the week off right with these...


Asleep on your feet? 5 ways to boost your energy

Your goal for this summer is to have a blast, but how can you do that when it seems like you just have no energy left? Between babysitting and camp, you’re constantly moving, and your energy feels like it is being drained from...


10 moves to get ya moving in the a.m.

From chilling with your besties to shopping at the mall, there is virtually no time to fit in an exercise routine. Mornings are perfect for workouts, but first you gotta get out of bed! We have a few tricks to...


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