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artichokes

Farmers' Market Pick: Artichokes

OK, they’re a little creepy looking, what with the spiny leaves and claw-like appearance. But artichokes are pretty much as good as ya can get when it comes to fab-for-you nutrients. Here’s what’s to like about these fresh, spring-time favorites (and a how...

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Fire-roasted artichokes

Artichoke season is here, and we can’t wait to steam up these green meanies and munch away. They might look tough, but artichokes are really good for you. They are low-calorie and naturally fat free, plus they are packed with antioxidants, potassium...

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