be period prepared

must read

  • FITNESS: Your Bod

    Everything you’ve gotta know about your period

    Sick of wondering what it’s like when you finally get your period, or how to choose what to use? We’ve pulled together our Periods, Period best tips and tricks to help you answer those crazy weird questions (we’ve heard ‘em all!) and get in...

  • FITNESS: Your Bod

    The 411 on your outta-control flow

    My period is out of whack! It's so heavy on the first two days that I'm always changing my tampons every few hours. Then, I get cramps so painful and sharp that I can't concentrate in class. That's not even the worst part...