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be period prepared

I'm ready for tampons. How do I tell Mom?

I want to start using tampons but I don’t know how to tell my mom when we’re at the store. Can you tell me what to say? For some reason, it can be really awkward to talk to moms about...

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PMS cravings? 4 snacks to eat (and 4 to avoid) to kick cramps to the curb

When that time of the month rolls around, all you wanna do is assume fetal position, stuff your face with junk food, crank up T. Swift and throw shade at your BGFs for not going through the same pain. Been...

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Can people tell I'm on my period?

I smell funky when I'm on my period. Can people tell? OK, OK, menstrual blood has a certain distinct smell. You could catch the occasional funky whiff when changing pads but, trust us, it’s certainly not noticeable to others. As...

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Those "growing pains" you've heard about? Here's what they really mean

Does a growth spurt come before your period? Hey girl! Your period is part of puberty and becoming a woman. Most of the time, yes, girls will experience a growth spurt before their first period, but you will continue to grow for the...

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Everything you've gotta know about your period

Sick of wondering what it’s like when you finally get your period, or how to choose what to use? We’ve pulled together our Periods, Period best tips and tricks to help you answer those crazy weird questions (we’ve heard ‘em all!) and get in...

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The 411 on your outta-control flow

My period is out of whack! It's so heavy on the first two days that I'm always changing my tampons every few hours. Then, I get cramps so painful and sharp that I can't concentrate in class. That's not even the worst part...

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Why is my period so heavy in the morning?

I usually bleed through my tampon in less than an hour after I wake up. Why is my flow so heavy in the mornings? Period blood can pool up inside ya while you’re snoozin’, says Dr. Nancy Armstrong, who...

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I need longer pads! How do I tell Mom?

So I got my first period this week.. and my mom and I went to the store and got some U by Kotex Tween Pads. They are really good but not long enough! Every time I changed I leaked...and I...

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Does it hurt when you first get your period?

My older sister told me that when you get your first period, it hurts a lot--now I'm really scared! Will my first period be really painful? You probably won’t feel much of anything. According to Dr. Paula Hillard, director of...

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Have a happier period--yes, really!--with our playlist

Ugh, it’s that time of the month again, and Mother Nature is taking no mercy on you. Cramps, backaches and moodiness galore! How do you stay on top of everything you’ve got going while keeping that pretty smile on your face? This playlist...

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