Wish you could conquer the uneven parallel bars or the balance beam? You might not be ready to tackle the Olympics—yet!—but our gymnastics-inspired workout will help you build and tone your entire bod. Start and end this workout with some...
The school year is so crazy, how does anyone find the time
to work out? Sure, there’s gym class,
but running laps and playing kickball aren’t exactly your idea of an awesome
sweat sesh. Instead of giving up and
lettin’ your workout...
So, you wanna switch up your sweat sesh. Don’t break a sweat trying to come up with a new routine—save that for the actual workout. We rounded up the best fitness workouts from Pinterest. And you thought it was just...
Not up for a jog in the heat and humidity? We don’t blame ya. There’s an easier way to stay slim in the summer. Below, we rounded up fun ways to sneak in a workout without feeling like it’s work...
Whether you’re spending your whole summer at the beach or
just a week of it, you don’t have to put your exercise routine on hold.
Actually, the sand makes a lot of regular workouts tougher because it’s such an
uneven, unstable surface. Then...
One day, you do something awesome, like walk all over your neighborhood
or race your bestie to the pool. And the next day, boy, do you feel it! Here
are four aches we’re working through this spring, and four moves to help...
Shailene Woodley, Theo James and their fellow Divergent cast members had to go from normal people to fighting fit
in just five weeks. With
the help of J.J. Perry, they scored sculpted bods with a partnered
workout. Here’s how to get their abs...
The key to seeing results ASAP is squeezing in a little bit of exercise whenever you can (that means doing leg lifts when you turn on the tube) and being smart about the activities you pick. As we prep for...
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Hunger Games scenes that are *way* better in the book...1. The Bread Scene2. The Meadow Scene3. The Mutt Scene*100* girls will win a free copy. Yes, 100.CLICK HERE to enter!
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