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best-ever arm workouts

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FITNESS: Workouts

Total-body tone-up for dreamin' gymnasts

Wish you could conquer the uneven parallel bars or the balance beam? You might not be ready to tackle the Olympics—yet!—but our gymnastics-inspired workout will help you build and tone your entire bod. Start and end this workout with some...
FITNESS: Workouts

Turn your chores into a workout

The school year is so crazy, how does anyone find the time to work out? Sure, there’s gym class, but running laps and playing kickball aren’t exactly your idea of an awesome sweat sesh. Instead of giving up and lettin’ your workout...

FITNESS: Workouts

Pin your way to a toned bod! Our 10 fave workouts from Pinterest

So, you wanna switch up your sweat sesh. Don’t break a sweat trying to come up with a new routine—save that for the actual workout. We rounded up the best fitness workouts from Pinterest. And you thought it was just...
FITNESS: Workouts

5 lazy girl ways to stay slim this summer

Not up for a jog in the heat and humidity? We don’t blame ya. There’s an easier way to stay slim in the summer. Below, we rounded up fun ways to sneak in a workout without feeling like it’s work...

FITNESS: Workouts

Beach bound? 10 surfside workouts

Whether you’re spending your whole summer at the beach or just a week of it, you don’t have to put your exercise routine on hold. Actually, the sand makes a lot of regular workouts tougher because it’s such an uneven, unstable surface. Then...
FITNESS: Workouts

Feeling ouchie? 4 moves to help those everyday aches

One day, you do something awesome, like walk all over your neighborhood or race your bestie to the pool. And the next day, boy, do you feel it! Here are four aches we’re working through this spring, and four moves to help...

FITNESS: Workouts

Get fighting fit with the Divergent workout

Shailene Woodley, Theo James and their fellow Divergent cast members had to go from normal people to fighting fit in just five weeks. With the help of J.J. Perry, they scored sculpted bods with a partnered workout. Here’s how to get their abs...
FITNESS: Workouts

Get right-now results with a body blaster workout

The key to seeing results ASAP is squeezing in a little bit of exercise whenever you can (that means doing leg lifts when you turn on the tube) and being smart about the activities you pick. As we prep for...

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best-ever arm workouts

must read

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LOVE THIS

Quizzes