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Get right-now results with a body blaster workout
The key to seeing results ASAP is squeezing in a little bit of exercise whenever you can (that means doing leg lifts when you turn on the tube) and being smart about the activities you pick. As we prep for...
10-minute Santa sing-a-long sweat sesh
Get ready to crank those carols! Here’s the deal: We’ve got one move
for ya to do for the duration of a classic tune. Ready to rock out the reps?
“Jolly Old St. Nicholas”
Time to “lean your ear this way.”...
Why you should hit the pool for a winter workout (and four moves to get ya buff for that bodycon dress)
Just about every community has a public indoor pool you can get a
membership to, and if you’re lucky, that public pool might just be at your
school. Slip on a comfy one-piece that you won’t be tugging at, and give the
4 YouTube channels to subscribe to for a killer workout
We love couch potato-ing our way through YouTube as we check out our
fave viral video celebs’ new uploads. But it’s not just Rihanna and, uh, a
way-too-long playlist of kitty videos occupying our time, no sir! We’re big
fans of fitness YouTubers...
Mad at the world? 3 workouts to help you work it out
Sometimes it seems as though every single thing drives us up the wall, off the charts crazy. And all we want to do is start a pillow fight or throw a glass of water in someone’s face. While you could...
Row, row, row your way to an all-over body tone-up
Who would have thought the one workout ya need for an all-over tone-up was lurking in the corner of the weight room? Head on over to your gym's rowing machine, take a seat and get ready for the sweat sesh...
Full-body Fourth of July fitness challenge
Take a break from your regular exercise routine, and celebrate
America’s birthday with six sweet moves. They’ll have ya feelin’ patriotic in a
March to Your Own
Head over to the stairs in your house, or if you’re dyin’ to
10 moves to make your arms look amazing
Wanna get rock star arms in time for you to sit pretty poolside? Here are our 10 favorite exercises to help you tone up those biceps and triceps. Better get those tanks and sundresses ready, sweetie!
Kick up your love life workout
Forget sobbing over your latest heartbreak, hunnie. The best way to get over that dirt bag? Channel your emotions into a kick-butt workout. We’ve got five moves that’ll have you feelin’ better in no time…with the added bonus of toning...
10 body weight resistance moves to mix 'n' match
You don’t need a gym to tone up! Body weight resistance workouts use what your mama gave ya—your bod, natch—to keep you in stellar shape. Mix ‘n’ match our top-10 favorite moves with your cardio of choice and get ready...
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CLICK HERE to snag a cute craft box filled with dazzling DIY materials, cinchy step-by-step instructions, awesome inspo and more—all delivered right to your door!