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bikini body workout

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FITNESS: Workouts

Get your workout on with these 7 fitness apps

With the school year approaching, it's important to remember to stay active—even when your sched gets super slammed. In fact, a boost of endorphins can even help you deal with built-up stress from that tough math test last week. Want...
LIFE: Dear Carol

"Dear Carol, why do boys only focus on my body?"

Dear Carol, I am 12, but my body looks a lot older. Guys never talk to me or hang out with me...until I have on a bathing suit. When I go to the pool with my girl friends, I am usually...

STYLE: Beauty

Secrets to really feeling amazing about your legs

It’s shorts season. Let’s talk leg confidence (and moms).I grew up with a mom who had serious faith in her gams. She was a swimmer as a kid, rowed crew in college and now walks a million miles a day...
FITNESS: Workouts

Pin your way to a toned bod! Our 10 fave workouts from Pinterest

So, you wanna switch up your sweat sesh. Don’t break a sweat trying to come up with a new routine—save that for the actual workout. We rounded up the best fitness workouts from Pinterest. And you thought it was just...

FITNESS: Workouts

Beach bound? 10 surfside workouts

Whether you’re spending your whole summer at the beach or just a week of it, you don’t have to put your exercise routine on hold. Actually, the sand makes a lot of regular workouts tougher because it’s such an uneven, unstable surface. Then...
FITNESS: Workouts

3 exercises to get your legs in shape for short shorts

Who loves short-shorts? We love short-shorts! Whether “short” means a bitty, barely-there inseam or 5-inch Bermudas, here’s the workout you need to tone up and feel good in your summer britches, babe. Add these moves to your exercise regimen a few times a...

FITNESS: Workouts

Cutie booty! 5 moves to tone that tush

Want the derriere of your dreams? Whether you’re looking to mix up an ab-heavy workout routine, warm up before sweat-heavy cardio or just want to feel confident in your swimsuit this summer, these five moves will get you there. Add them three times...
FITNESS: Workouts

Bounce, baby, to the great outdoors with a leapin' leprechaun workout

As the weather heats up and the clunky clothing comes off, toned legs are a must. And with Saint Patrick’s Day right around the corner, there’s no better reason to kick your workout swag into full gear. Trim and toned legs are just...

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bikini body workout

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