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This girl's Instagram proves any body can be a bikini body

It's easy to get caught up in your own insecurity and think that if you don't have a perfectly toned, perfectly smooth body that bikinis aren't for you. Though the media is increasingly embracing all different types of bathing suit...

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How to beat the bikini blues (a.k.a get *major* confidence)

I like summer but I don’t like the way I look in a bathing suit. Help! Dear Bikini Blues, Join the club. Most of us have at one time or another picked a fight with our bodies. But it’s time to make...

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Women's Running's new cover girl proves athletes come in all shapes and sizes

When we look at the covers of women's magazines, we typically see thin, glowing and airbrushed girls smiling back at us. And though more and more lately the beauty industry is striving to recognize different looks, when it comes to...

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20 instant confidence boosters

Whether it’s end of school stress, or those beach body blues, it’s easy for things to feel a little overwhelming at times. You can quickly become your own worst critic, which can make things a major bummer. Luckily, we have...

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Secrets to really feeling amazing about your legs

It’s shorts season. Let’s talk leg confidence (and moms).I grew up with a mom who had serious faith in her gams. She was a swimmer as a kid, rowed crew in college and now walks a million miles a day...

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Facebook removes body-shaming "feeling fat" emoticon after receiving numerous complaints

If you’ve been on Facebook lately, you may have noticed a slight change to the "feelings" options. Remember the "feeling fat" emoticon? Well, it's finally gone. While most FB users probably didn’t think much of the icon before, the popular...

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Dear Carol: Can you lose weight too fast?

I’ve been on a diet for six months, and I’ve done great. I lost 20 pounds. But I’m getting dark circles under my eyes, and I think my period has stopped. Dear Weighty Concerns,When a heavy girl drops 20 pounds sensibly...

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Everything you ever wanted to know about stretch marks

Help! I have stretch marks all over my hips and thighs. I’m so embarrassed, I don’t want anyone to see them because I feel like they’re so ugly and nasty. How can I make them go away, and why is...

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Fall in love with your freckles

(Photo: GL Intern Caitlin Moynihan) Summer is long gone and while everyone’s tans are...

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How to kick that your horrible nail biting habit for good

Biting your nails isn’t something that you can stop cold turkey...although we do wish it was that easy! The first step is deciding that you want to kick the nasty habit, which is always the hardest step to take. If...

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