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AN HOUR AGO RT @aijamayrock: So excited to be a speaker at the @girlslifemag RockYourLife Event! Be sure to get tickets! It's going to be great!! httpshttps://t.co/EN1m1Q9JFJ

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5 tips to battle the bulge

When Dr. Fox told us obesity is the leading cause of preventable death in America, it ran shivers down our spines. Considering nearly 20% of Americans under 19 are overweight, obesity is a major health concern for teens and...

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Guys picking on your size? Here's how to deal

The guys at school are rude to me and my friend because we are not super skinny. They treat us like dirt, and it really hurts. How should I handle this? Bill: I could say how the guys should get sensitivity training but...

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Scientists say scanning Facebook makes you seriously body-conscious

We do it a couple times a day, the good ol’ Facebook News Feed scan. We want to see what our friends are up to, make sure our exes haven’t suddenly changed their relationship statuses, check out new pictures and like silly things...

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Can I get rid of my freckles?

Freckles—I hate them! Mine are dark and stand out on my light skin. Help! Light skin equals frequent freckling. Fair folks have less melanin, which protects skin from ultraviolet sun rays. While the spots are cute, they can be signs...

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Confess! Tell us how you really feel about your body

The warm weather is almost here, and that means bikini season is right behind it. Does the idea of rockin' a two-piece send you into a tizzy? Do you keep your legs covered up, because you simply h-a-t-e your thighs...

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Think you've got an eating disorder? Help is on the way

I am a 15-year-old girl, I play volleyball and I weigh about 97 lbs. Lately, I have been feeling really fat. I am not comfortable in my bod. I feel like I might be developing an eating disorder. What should I do? I...

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My breasts are sagging!

I’m only 13, but I think my breasts are sagging already. Even my sister commented on their odd shape. How can I make them look normal? Here’s the thing about breasts: There is no “normal.” Especially at this age when your...

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I hate my curves

All of my friends are smaller than me, and I feel so insecure around them. They all say that I’m not fat and that I’m gorgeous, but I don’t believe them. I have curves, boobs and a butt, which they...

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Help me straighten up!

I can't seem to ever straighten up my back. I’m far from hunchbacked, but I feel as the days go on I’m getting more and more slouchy. I am even starting to get pain in my back at times. Is there anyway...

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6 moves to boost your body confidence

Even when you’re rocking jeans and sweatshirts, it’s important to feel your best. In fact, when you’re struttin’ down the hallway, you’ll always look your best when you’re feeling confident in your own skin. Here’s our quickie workout for boosting your body confidence...

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