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GirlsLife 2016

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body odor

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FITNESS: Your Bod

I get super sweaty down there. What should I do?

Lately, I have noticed some sweat "down there" and I am wondering if it is normal. One day I had a whole bunch in my underpants and it smelled really bad, too. Any advice? Before you do anything about this...
FITNESS: Your Bod

I get serious pit stains. How do I deal?

I get pit stains. I shower daily and use strong deodorant. Yet, I have stains before second period. Help! As if you don’t have enough to worry about in puberty, right? Excessive sweating is called hyperhidrosis. According to guidelines from the...

FITNESS: Your Bod

Whats pH got to do with it?

I keep hearing about my pH balance. What is it, and why is it important? The pH scale measures the relative acidity of a certain substance. Maintaining a standard pH allows organisms to function properly in a certain environment. A...
FITNESS: Your Bod

Can people tell I'm on my period?

I smell funky when I'm on my period. Can people tell? OK, OK, menstrual blood has a certain distinct smell. You could catch the occasional funky whiff when changing pads but, trust us, it’s certainly not noticeable to others. As...

FITNESS: Your Bod

I think my breath stinks

I always seem to have bad breath no matter what I do. I use mouthwash, I brush often and I chew minty gum, but it never goes away. Help! Ugh, that stinks—but take comfort that half of us deal with...
FITNESS: Your Bod

Can’t stop cutting the cheese!

Lately, I’ve been farting all the time. I can’t control it! What’s going on? A lot of things can force your bod to pass gas: a change in diet, sickness, anxiety. The first is the most likely culprit (and the easiest to...

FITNESS: Your Bod

I have gross white stuff on my tongue

I have a gross white coating all over the top of my tongue. I’ve used mouthwash, but it won’t go away. How do I get rid of it? Tongues are actually kind of furry. Well, not furry, but our taste buds...
FITNESS: Your Bod

Body do or don't: Douching to ditch odor

I have a weird odor down there. I don't know what to do. I wash myself regularly, but my mom won't let me buy any of the special feminine hygiene washes. Help! It can be really scary when you smell something funky...

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