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4 fad diets you shouldn't waste your time with

Just about every week there’s a hot new food regime that everyone’s obsessing over. You know the type: full of uncooked dishes, trendy vegetables (hello, kale), skimpy meals, and weird food combos (bleh!). Oh yeah, the reviewers will rave and...

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Period tracking apps that'll make your life a little easier

Mother Nature is a real trickster. She never comes when she’s supposed to, and when she finally decides to show up, it’s completely without warning. Yep, it seems like she’ll never learn her lesson—but lucky for you, we found four...

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Body language: 5 things your bod is trying to tell you

Our bodies are a big mystery. Sure, everyone knows what a growling tummy means, but what about the other stuff that isn’t so obvious? That's why understanding the causes and effects can help you determine what you’re bod is beggin’...

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The truth behind veiny legs

No matter how we put it, there’s no denying that having veiny legs can make you feel self conscious. And since there are so many myths out there that are probably making you freak out, we've gathered the 4-1-1 on...

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The adventures of Allergy Girl: Some struggles with food allergies (and how to deal)

Unless you have food allergies, or have a friend or family member who has ‘em, chances are it’s not really something that has crossed your mind. I mean, I have food allergies and sometimes I don’t even think about them…...

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Fries with Benefits: healthy foods to satisfy those cravings

Although french fries taste fab and glazed doughnuts are totally mouth-watering, let's face it...fried foods contain more bad than good. Studies have shown that some of our fave junk foods can lead to tons of problems when you’re older, like...

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5 ways to prevent the oh-so embarrassing inner thigh sweat sitch

It’s happened to the best of us: You’re wearing your fave floral printed summer dress, hitting it off with a cute guy and then… uh-oh, it’s time to leave the comfort of your leather chair. You glance nervously around and...

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The secret reason you may be having trouble with tampons: Part two

When I hit puberty at 11 years old, I didn’t really know what to do. I mean, first of all, these things just grew on my chest seemingly overnight, making me jump right from a training bra to a C-cup...

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5 weird things that are happening to your body that you shouldn't freak out about

Puberty is pretty much the opposite of fun. Your hormones take a ton of twists and turns that leave you wondering why there are suddenly zits in weird places and if your boobs should look lopsided. No need to panic...

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Get moving with these 20 fitspiration quotes

If you’ve been procrastinating that workout (hello, who hasn’t?), check out these 20 fitspirational quotes that’ll make you want to ditch the couch and lace up your sneaks. Make these your phone background or print them out and hang them...

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What fall TV show is currently ruling your DVR?



 
 
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Red-hot read alert: Soar through Talon by Julie Kagawa

 

Dragons? Check. Drama? Check.

Our favorite fierce and fiery new series

kicks off with Talon... CLICK HERE

for a scorching sneak peek! 

 
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