Tag

cheerleading workouts

must read

FITNESS: Workouts

Total-body tone-up for dreamin' gymnasts

Wish you could conquer the uneven parallel bars or the balance beam? You might not be ready to tackle the Olympics—yet!—but our gymnastics-inspired workout will help you build and tone your entire bod. Start and end this workout with some...
FITNESS: Wellness

Step up your cheer skills

There are a couple of months left before cheer camp and eons before football season kicks off. So now’s the time to start your training. Keep on reading for some cheer-tastic tips. Your coach is definitely gonna notice your over-the-top improvements! Improve your...

POLL

Which is the cutest sea creature?

Seahorse
Dolphin
Baby turtles
Pufferfish
Sea otters

LOVE THIS

Quiz: Are you seriously shy or outrageously outgoing?
CLICK HERE to find out if you're more like quiet Emmie or confident Katie from the new novel Invisible Emmie.

Quizzes

Which 1D solo track should you blast today?
What your go-to fast food order says about your crushing style
Which PLL hottie is actually your bae?

become a contributor

Tag

cheerleading workouts

must read

POLL

LOVE THIS

Quizzes

connect with us

become a contributor

Subscribe Now

and get a year of girls’ life for $19.95

Tag

cheerleading workouts

must read

POLL

LOVE THIS

Quizzes