GL's total-body on-the-ball workout

Leslie White, fitness manager at the celeb fave Cal-a-Vie Health Spa, shares a buff-up-in-no-time circuit. Repeat it three times a week to tone up all over. Grab a ball--soccer balls and basketballs are perf--and get going. New year, new super-fit...

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12 Days of Christmas circuit challenge

On the first day of Christmas, my true love gave to me…a totally healthy body! Start your new year off right by being in tip-top shape. Not only will ya feel better—we’re talking sleeping better, eating better and doing better...

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Breaking Dawn battle prep workout

Can’t wait for the premiere of Breaking Dawn - Part 2? Neither can we! Work off your nervous energy as you countdown to your midnight showing with a battle-ready workout that’ll have ya ready to take to the field in defense of little Renesmee...

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The kick-butt circuit that'll get ya in top try-out shape

It’s about to get intense! Celeb trainer Clay Burwell from High Performance NYC concocted this high-energy, martial-arts inspired workout that’ll tone ya up all over. Repeat this circuit three times through, a couple days a week. Cross-train on your off days to get...

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Tone up with this 30-minute challenge

Trying to tone up those upper arms to look hot in a tank? Or get a better booty for those lazy days at the beach? This circuit has intervals for quick cardio, leg lifts to keep your booty tight and your thighs toned...

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Back to nature workout

This Earth Day-inspired circuit will have you greening up your workout and shaping up in a jiffy. You don’t need any special equipment, can do it inside or outside, solo or with your sweeties. Turn on some inspiring tunes and get movin’, you...

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GL's Ninja Challenge

Ever pretended you were a super spy, sneaking around corners and leaping from shadow to shadow? Hone your ninja skills with a workout meant to test—and build—your speed, strength and agility. Grab a group of friends, take over a nearby playground and get...

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4 moves for a Hunger Games-ready bod

Wanna get in top Hunger Games form? Try this total-body workout crafted by DailyBurn Fitness Director Lisa Wheeler. Take ‘em to the gym or try ‘em out at home…then get ready to jump into action this spring alongside your fave THG characters! For...

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Leapin' lizards workout

Sick ‘n’ tired of the same-old workout? Shake things up with your sweeties with this Leap Year-themed series of activities. Besties (and a sense of humor) required! Host a leap-o-lympics Gather your buds and don your best gear for an Olympics-inspired mini-workout. Head to...

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