Are you having an off day? Feeling stressed or unwell? Here's how different types of tea (recommended by herbalists Marcia Dixon and Marianne Beacon) can ease your worries and make you feel better in no time.
Fight with your...
Some people cover their mouths whenever they cough or sneeze. They’re
religious about it. They scrub their hands whenever they pass a sink, they turn
away, cough into their arms, sneeze into tissues. And a new
study proves that they’re right on.
Not looking forward to the sniffles and sneezes heading your way this
season? Yep, neither are we. That’s why we’re working hard to beat allergies
before they start. Are ya with us? Well, obvi!
Start taking an antihistamine
Waiting until you start feeling...
This is nasty, but when I wake up in the morning, I have a tone of mucus in the back of my throat—so much, it makes me gag. If I cough it up, it’s green and sick-looking. Is something wrong...
Flu season, which usually peaks right around now, typically hits teens like a bad cold. This year, however, the swine flu virus H1N1 is back en force, and it is affecting a lot of young adults in a bad, bad...
Not only does a bad cough totally kill your throat and vocal chords, but it’s also exhausting and annoying. A cough can be caused by a number of different things. Let’s look at your options and see what’s going on.
I don’t know about you, but everyone around here is sniffling and sneezing up a storm. From a whopper of a flu season to the standard winter cold, people are falling ill all over the place. But not you! Here’s...
Think your case of the sniffles is your get-out-of-working-out-guilt-free
card? Think again! Here are scientist-approved do’s and don’ts for working out
when you’re not feeling 100 percent.
Do keep up your workout
recent study looked at otherwise healthy college students with the
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