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cold busters

Sick? Doing this one thing can keep everyone else around you healthy

Some people cover their mouths whenever they cough or sneeze. They’re religious about it. They scrub their hands whenever they pass a sink, they turn away, cough into their arms, sneeze into tissues. And a new study proves that they’re right on. Before...


Beat spring allergies once and for all

Not looking forward to the sniffles and sneezes heading your way this season? Yep, neither are we. That’s why we’re working hard to beat allergies before they start. Are ya with us? Well, obvi! Start taking an antihistamine now Waiting until you start feeling...


Flummoxed by phlegm

This is nasty, but when I wake up in the morning, I have a tone of mucus in the back of my throat—so much, it makes me gag. If I cough it up, it’s green and sick-looking. Is something wrong...


Flu season is back--and it's taking numbers. How not to get sick this year

Flu season, which usually peaks right around now, typically hits teens like a bad cold. This year, however, the swine flu virus H1N1 is back en force, and it is affecting a lot of young adults in a bad, bad...


How can I kill a cough?

Not only does a bad cough totally kill your throat and vocal chords, but it’s also exhausting and annoying. A cough can be caused by a number of different things. Let’s look at your options and see what’s going on. If...


How to be the only girl who isn't sick right now

I don’t know about you, but everyone around here is sniffling and sneezing up a storm. From a whopper of a flu season to the standard winter cold, people are falling ill all over the place. But not you! Here’s...


Have the sniffles? Here are your workout do's and don'ts

Think your case of the sniffles is your get-out-of-working-out-guilt-free card? Think again! Here are scientist-approved do’s and don’ts for working out when you’re not feeling 100 percent. Do keep up your workout A recent study looked at otherwise healthy college students with the common cold...


Yum! The best way to stay healthy this winter is in your grocery store

Why hello, clementines. Where have you been all cold season? Grab ‘em by the box, grab ‘em the bushel. Whichever way you take them home, be sure they make it into your shopping cart this winter. Why, you ask? Let us...


Feel a cold coming on? 3 things to do right now

Is there anything more ominous than feeling that itch in your eyes, the tingle in your nose, the scratchiness in your throat? Than waking up at the usual time in the morning and wanting nothing more than to eat a...


Bloody nose babe

I've been getting bloody noses a lot. Usually every other day. Sometimes they're so bad I have to sit on the floor because if I stand up I black out. Should I tell a doctor? Yes indeed, babe, it’s time to get...


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As the holidays really take off, what's one thing you HAVE to do this year?


Dazzle this season with decorations from Duck Tape!



'Tis the season for holiday crafting—and these are seriously cute! CLICK HERE to get the how-to for our five festive favorites.

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