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dance workouts

Pump up your playtime with our Wii workout picks

There are all kinds of Wii games out now that claim to give ya good exercise, but you’ve been a li’l suspicious. After all, how could a TV do anything but make you into a couch potato? Well, here are the deets...

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Loved our Bar Method workout? Now you can win big!

Wanna rock our Bar Method workout at home? Now you can ace founder Burr Leonard’s signature moves with a li’l help from the pros…and Burr herself! Enter now to score one of ten copies of The Bar Method: Beginner’s Sculpting Workout on...

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Bring on the bar

This workout will have ya sleek 'n' sculpted in no time! Here, Burr Leonard, founder of the Bar Method, shares her fave get-fit moves. Do 'em three times a week for optimum results. Standing Seat This all-in-one exercise tones your thighs, works your core...

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Dance party playlist

Want a workout that doesn’t feel like a workout? Crank up the volume and get moving, babe. It’s dance party time! Whether you’re boogieing solo or working up a sweat with your sweeties, this fresh mix of up-beat techno, the season’s candy-coated love...

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