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dealing with depression

The truth about teens and prescription pills

Fact: Prescription painkiller abuse is on the rise in teens. Some do it to escape stress. Others fall to peer pressure. Many admit they’re easy to get. But what most don’t realize are the consequences that might come from taking...

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Check out new series, Teen Trouble

Lifetime’s new series, Teen Trouble, highlights real-life issues that teens are facing today. Beginning tonight, Dec. 28, each hour-long episode features destructive teens on their journeys toward understanding themselves and improving their future. And who better to help them than...

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Freezing? Think nostalgic thoughts!

Have you been caught daydreaming this winter? We might know why! Recent studies at the University of Southampton show that reflecting on memories from back in the day are bound to warm you up from the inside out! People left...

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How to deal with grief: A lesson from Sesame Street

Many years ago, our beloved PBS mainstay, Sesame Street, lost a beloved character, Mr. Hooper. And with that loss, they gained an opportunity to teach Big Bird—and their young audience—about death and dealing with loss. In light of the tragedy...

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Put your hearts up: Opening up about the Sandy Hook shooting

Just a few months ago, the world reeled following the Aurora movie theater shooting. And now, here we are again, shocked and horrified and unbelievably scared that it could happen to us, and, if we’re lucky, grateful that today, it...

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What to do if you think a friend needs help

It’s easy to pretend that everything is all right—for you, for your family, for your friends. But sometimes, it’s just not, and that’s when its time to seek support, or offer it. Today is World Suicide Prevention Day. More people die...

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7 ways to feel great about Y-O-U

Everyone has days when things just don’t go their way, so if you’re feelin’ a little off, chances are you’re not alone. But that doesn’t mean that you should find all of those other people who are feelin’ blue and have a pity...

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Thinking about Aurora: How to keep calm and carry on in a scary world

When I read about what happened in Aurora, Colo., last Friday morning, I was stunned. The man who walked through the side door of that movie theater and opened fire graduated from high school the same year I did. The people in the...

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A girl I know died, and I don't know what to do

A girl in my seventh-grade class just died in a terrible car accident. Everybody is a mess. I wasn’t very close to her, so it didn’t hit me so hard that I cried all day, but I did cry a little. I’d...

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My sister ran away. What should I do?

My 15-year-old sister ran away. I know where she is, but I’m afraid to tell because I don’t want to get in trouble. Dear Confused, This is a serious situation. Rather than keep silent, reveal your sister’s whereabouts to a parent, or talk...

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Your BFF picked out the ugliest dress imaginable for the holiday party you’re hosting. You…



 
 
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