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10 HOURS AGO Sweater weather also happens to be smoothie weather. Snag our recipes for seasonal sips: http://t.co/s00kRlDnDq #pumpkinspiceeverything

10 HOURS AGO RT @PeytonList: Lots of great questions! Keep them coming on @girlslifemag Facebook! 😻�pic.twitter.com/iuIzoC1K4Q4Q

10 HOURS AGO The lovely @PeytonList is answering Qs on our FB wall *right now!* Head to http://t.co/7oz2xj5ydi to join in! #glpeyton #peytonlist

 

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disordered eating

Can you lose weight too fast?

I’ve been on a diet for six months, and I’ve done great. I lost 20 pounds. But I’m getting dark circles under my eyes, and I think my period has stopped. Dear Weighty Concerns,When a heavy girl drops 20 pounds sensibly...

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Can't stop cutting the cheese!

Lately, I’ve been farting all the time. I can’t control it! What’s going on? A lot of things can force your bod to pass gas: a change in diet, sickness, anxiety. The first is the most likely culprit (and the easiest to...

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I'm scared--I think I have an eating disorder

Is there someone I can call for questions about eating disorders? I’m scared. Dear Starving, Yes. Here's a toll-free referral helpline: (800) 931-2237, available on weekdays. Or visit www.NationalEatingDisorders.org. You can also call the Nine Line at (800) 999-9999 confidentially and for...

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Do you simply eat too much sometimes, or do you have an eating disorder?

We admit it, sometimes, we have a tendency to stuff our faces. Sometimes food is just so good, we can’t stop. Sometimes, we have a craving we can’t satiate. And sometimes, we’re just hungry, darn it. But there’s a possibility...

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How to help a friend who may have an eating disorder

It can be scary when a friend develops an eating disorder. Here’s what you can do: 1. Learn as much as you can about eating disorders before confronting her. 2. Tell her you are concerned about her and suspect she might have...

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Recovering from an eating disorder? 3 ways other people can help

Struggling with an eating disorder? Good for you for fighting back! The first step to healing yourself is to realize that your disordered behavior needs to change. The second step is to find people you trust to help you achieve the change you...

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I want to change my body shape

Is there any way I can change my body shape? I have a pear shape, but I would like to have a banana figure or an hourglass. A girl’s body shape is typically driven by genetics. Take a look at your mom...

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Could you be orthorexic?

When it comes to food, we’ve all been taught since kindergarten about the importance of a healthy diet. But some people take it to the extreme. The Today Show reported on a condition called ‘orthorexia’, where people have a severe obsession with...

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I'm underweight. What now?

I am 30 pounds underweight. I eat and workout the same amount as my friends, but while they gain weight, I don't. Why is this happening, and how can I start gaining weight? You’re right that it’s not good to be underweight...

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