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1 HOURS AGO There's zucchini in THAT? Surprising new recipes to try: http://t.co/2T8ggPAZBE pic.twitter.com/86WcHGWdvW

2 HOURS AGO Is it a girl crush...or a crush on a girl? Find out here: http://t.co/zFZK6xwtO5 pic.twitter.com/ehX9NvF0Ql

3 HOURS AGO Check out the *real* Emma Roberts in her new shoot for @Aerie!: http://t.co/7F6VREwb76 pic.twitter.com/n3c66u8uJE

 

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Is this super food actually a super villain?

For the past few years, kale has reigned supreme as the health foods of all health foods. You can find the leafy greens blended up in smoothies, tossed into salads and even dried into tasty kale chips. But could the...

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Your favorite junk food is about to get a whole lot healthier

Big news! The FDA is about to change the junk food industry forever. How? By 2018, they've vowed to give the boot to all artificial trans fat. Hint: Trans fat is basically your body’s worst enemy, and raises "bad" cholestorol...

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These six Qs will tell you if your nutrition bar is really that nutritious

Nutrition bars can seem like the perfect health food. They're quick, easy, portable and tasty...what's not to love? But while Clif, Luna, Kind and other bars can be an awesome snack, they're not *always* quite as nutritious as they seem...

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The truth about your favorite cereal

We’ve grown up with the familiar faces from our favorite boxes of cereal like Cap’n Crunch and the rabbit from Trix cereal, but these fun loving characters have a dirty little secret. What they’re not telling you is that they're...

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6 superfoods you need to be eating for flawless skin

Foods that taste good and help to clear up those pesky pimples? We couldn’t ask for anything better! Surprisingly, some of our fave foods work in mysterious ways and we aren’t complaining. These yummy foods give your skin that natural...

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How to snazz up your salad in a snap

Yeah, yeah...we all know salads are good for us. But sometimes, it's not all that appetizing to pour some ranch over limp lettuce and all it a day. The good news? Snazzing up that salad is easier than you...

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What food expiration dates *really* mean

If food labels weren’t difficult enough for you to understand, expiration dates can make it even harder. Sell-by? Use-by? Best-by? It can be tough to decode exactly when food should be thrown out or if it’s still good a date...

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The sugar-free French toast recipe you need to try

Having a slumber party and want something yummy to offer your guests? This French-tastic recipe is something all your friends will go crazy over. It's everything we love about an original Fresh toast recipe—but with a healthy twist that’ll leave...

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How to make the grain bowl of your cuisine dreams

Everybody loves a burrito bowl–and honestly, what's not to love? Meat (or meat alternative), veggies, carbs, spices...it's like a whole food pyramid in one delicious dish. The bad news? It recently came out in the news that a Chipotle bowl...

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Bounce back from the holiday sugarfest

After a month of sweets, here's how to up your healthy-girl game. It's nearly impossible to avoid going overboard on the rich foods between Halloween and New Year's Eve. But let's be honest: all that rich food can leave a...

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Sometimes, it's what's Never Said that matters most...

 

Twin sisters Annie and Sarah couldn't be more different. But when Annie reveals a terrible secret, Sarah may be the only one who can help.

CLICK HERE to find out what happens when the silence is broken in Never Said, a touching new novel from Carol Lynch Williams.  

 
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