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3 HOURS AGO Because #thighgap is waaaaaay overrated: http://t.co/Jj6MamwTvD

4 HOURS AGO 6 tips that are guaranteed to get you on the team #TryOutSeason: http://t.co/1IOvtzbG7S

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5 new ways to beat your salad boredom

Everyone knows salads are an awesome way to eat right but after a while, nothing but grilled chicken and green takes its toll. Here are five new combos that’ll give a fresh and tasty twist on your everyday salad.

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My decision to clean up my act (or at least my diet) and eat clean

The winter of 2011, I became allergic to, well, just about everything. Well, not everything, but it sure felt like it. Foods I had eaten for years suddenly felt like poison to my body. My weekly sushi meals suddenly became a death...

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Go nutty for these energy (and peanut butter) packed banana cookies!

If you are looking for a lunch replacement that’s not only healthy but will boost your energy during the day (and tastes good), then you gotta try these banana energy cookies. Next time you are making rounds at the grocery...

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Don't call me 'too skinny'

There’s nothing I love more than positive body image. Beauty coming in all shapes and sizes? Totally about that. But somehow, during my quest to jump on the girl power bandwagon that accepts all body types as ‘normal,’ I realized...

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5 frozen and delish but still healthy treats

It’s summer, and that means one thing: it’s hot hot hot! So, when your sweet tooth starts to kick in and you need to cool down, how about indulging in some seriously mouth-watering (and good for you) frozen treats? From...

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Bursting the bubble gum myth

When you swallow chewing gum, does it really take seven years to digest? Nope! According to officials at Wrigley, makers of Big Red and Juicy Fruit, it only takes a few days to digest when you accidentally swallow a wad...

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Better-for-ya BBQ foods

With so many tasty treats at cookouts, it can be oh-so tempting to fill up your plate with everything in sight! Just keep in mind that some of these foods are not so great (sigh). We’ve got the lowdown on...

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9 better-for-you summer snacks

Looking for the perfect food to nix that salty/sweet/crunchy craving, but still wanna keep it healthy? We have your perf snack list organized by event and craving! At the pool Its hot, and you're chilling with your friends poolside. You need...

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3 yummy 'n' healthy frozen treats for your Dad's Day BBQ

Rant alert: The other day I went to the grocery store and, in addition to all my healthy faves, I bought a carton of ice cream. Or so I thought.... When I got home and read the label, I discovered...

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5 tips to battle the bulge

When Dr. Fox told us obesity is the leading cause of preventable death in America, it ran shivers down our spines. Considering nearly 20% of Americans under 19 are overweight, obesity is a major health concern for teens and...

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Ok, we still have some of summer left, but the new school year is just around the corner! If you could enroll anywhere, where would it be?



 
 
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Uncover the Secrets...


 
The Chatswood family tree has many branches—and even more secrets. CLICK HERE to unravel the clues (and score a free excerpt!) of Secrets of the Manor, a spellbinding new historical fiction series.

 

It's FINALLY our 20th birthday! To celebrate, we've rounded up our all time fave (and all time best) fashion and beauty tips 'n' tricks, amazing boy/bestie/life advice plus room DIYs, amazing recipes and top 20 lists exclusively for you right here on girlslife.com.

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