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favorite ab workouts

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FITNESS: Workouts

The crunch-free core: Get perfect abs without a single sit-up

Let's be real here: Everybody wants a six-pack, but no one likes doing sit-ups. The good news? You don't have to! Check out our four fave no-crunch core moves below. Elbow Plank While this type of plank is harder than...
FITNESS: Workouts

Total-body tone-up for dreamin' gymnasts

Wish you could conquer the uneven parallel bars or the balance beam? You might not be ready to tackle the Olympics—yet!—but our gymnastics-inspired workout will help you build and tone your entire bod. Start and end this workout with some...

FITNESS: Workouts

Pin your way to a toned bod! Our 10 fave workouts from Pinterest

So, you wanna switch up your sweat sesh. Don’t break a sweat trying to come up with a new routine—save that for the actual workout. We rounded up the best fitness workouts from Pinterest. And you thought it was just...
FITNESS: Workouts

Beach bound? 10 surfside workouts

Whether you’re spending your whole summer at the beach or just a week of it, you don’t have to put your exercise routine on hold. Actually, the sand makes a lot of regular workouts tougher because it’s such an uneven, unstable surface. Then...

FITNESS: Workouts

Get fighting fit with the Divergent workout

Shailene Woodley, Theo James and their fellow Divergent cast members had to go from normal people to fighting fit in just five weeks. With the help of J.J. Perry, they scored sculpted bods with a partnered workout. Here’s how to get their abs...
FITNESS: Workouts

Get moving! Turn your living room into a home gym

Don’t wanna workout in the cold? Us either. Convert your living room into a gym with this super-simple, all-over body blast. Bonus: When you’re ready to collapse, your couch will be right there to catch ya! Warm Up: Get those muscles loose...

FITNESS: Workouts

Train like Gracie Gold! GL's gold medal sweat sesh

Any figure skater worth her blades knows that off-ice training is essential to performing her personal best. Ya might not be standing on the podium anytime soon (hey, join the club!), but that doesn’t mean you can’t train like a champion. Here’s an...
FITNESS: Workouts

Get right-now results with a body blaster workout

The key to seeing results ASAP is squeezing in a little bit of exercise whenever you can (that means doing leg lifts when you turn on the tube) and being smart about the activities you pick. As we prep for...

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