Let's be real here: Everybody wants a six-pack, but no one likes doing sit-ups. The good news? You don't have to! Check out our four fave no-crunch core moves below.
While this type of plank is harder than...
Wish you could conquer the uneven parallel bars or the balance beam? You might not be ready to tackle the Olympics—yet!—but our gymnastics-inspired workout will help you build and tone your entire bod. Start and end this workout with some...
So, you wanna switch up your sweat sesh. Don’t break a sweat trying to come up with a new routine—save that for the actual workout. We rounded up the best fitness workouts from Pinterest. And you thought it was just...
Whether you’re spending your whole summer at the beach or
just a week of it, you don’t have to put your exercise routine on hold.
Actually, the sand makes a lot of regular workouts tougher because it’s such an
uneven, unstable surface. Then...
Shailene Woodley, Theo James and their fellow Divergent cast members had to go from normal people to fighting fit
in just five weeks. With
the help of J.J. Perry, they scored sculpted bods with a partnered
workout. Here’s how to get their abs...
Don’t wanna workout in the cold? Us either. Convert your living room into a gym with this super-simple, all-over body blast. Bonus: When you’re ready to collapse, your couch will be right there to catch ya!
Get those muscles loose...
Any figure skater worth her blades knows that off-ice training is
essential to performing her personal best. Ya might not be standing on the
podium anytime soon (hey, join the club!), but that doesn’t mean you can’t
train like a champion. Here’s an...
The key to seeing results ASAP is squeezing in a little bit of exercise whenever you can (that means doing leg lifts when you turn on the tube) and being smart about the activities you pick. As we prep for...
How would you describe your summer style?
A twisted take on Peter PanNeverland? Try Everland, the dystopian world where only children can survive. CLICK HERE to get swept up in this suspenseful new read.
Win a brand new book! Have you been *wishing* for a rad read? CLICK HERE for your chance to score a copy of Wishing Day.
What should you and your BFF do this weekend?
What should your summer plans be?
What's your secret identity?