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5 new ways to beat your salad boredom
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Pin your way to a toned bod! Our 10 fave workouts from Pinterest
So, you wanna switch up your sweat sesh. Don’t break a sweat trying to come up with a new routine—save that for the actual workout. We rounded up the best fitness workouts from Pinterest. And you thought it was just...
Beach bound? 10 surfside workouts
Whether you’re spending your whole summer at the beach or
just a week of it, you don’t have to put your exercise routine on hold.
Actually, the sand makes a lot of regular workouts tougher because it’s such an
uneven, unstable surface. Then...
Get fighting fit with the Divergent workout
Shailene Woodley, Theo James and their fellow Divergent cast members had to go from normal people to fighting fit
in just five weeks. With
the help of J.J. Perry, they scored sculpted bods with a partnered
workout. Here’s how to get their abs...
Get moving! Turn your living room into a home gym
Don’t wanna workout in the cold? Us either. Convert your living room into a gym with this super-simple, all-over body blast. Bonus: When you’re ready to collapse, your couch will be right there to catch ya!
Get those muscles loose...
3 stellar workouts to put on your must-try list
Tired of the endless array of crunches and bicep curls? Ditch the usual sweat sesh! We’re digging these alternative options that give your bod a major workout while being a total blast—yes, really. Use these to mix up your routine...
Get bikini abs before spring break
Spring break is approaching fast and it’s time to shed that
winter coat. After accomplishing these abdominal exercises, you’ll be able to
confidently clad yourself in that string bikini you’ve been eyeing all winter!
Paddle Board Plank
Get your body ready for those...
Train like Gracie Gold! GL's gold medal sweat sesh
Any figure skater worth her blades knows that off-ice training is
essential to performing her personal best. Ya might not be standing on the
podium anytime soon (hey, join the club!), but that doesn’t mean you can’t
train like a champion. Here’s an...
Get right-now results with a body blaster workout
The key to seeing results ASAP is squeezing in a little bit of exercise whenever you can (that means doing leg lifts when you turn on the tube) and being smart about the activities you pick. As we prep for...
Workout of the week: Rock a cut-out dress with this quick back blaster
Showing off your back isn’t just for swimsuit season and tank tops
anymore! We’re loving darling dresses and tops that feature demure fronts…and
cute cut-outs in the back. To make these ensembles shine—and to get the rock
star back you’ve always wanted—try this...
Torch cals with the perfect 7-minute workout
Put on your sweat sesh uniform, babes—here’s the workout you’ll be
rocking out all year long. It’s scientist-approved, calorie-burning circuit
that lets you burn fat and get in a mix of cardio and strength training and
toning in just 7 minutes. No lie...
Uncover the Secrets...
It's FINALLY our 20th birthday! To celebrate, we've rounded up our all time fave (and all time best) fashion and beauty tips 'n' tricks, amazing boy/bestie/life advice plus room DIYs, amazing recipes and top 20 lists exclusively for you right here on girlslife.com.
To join the fun,