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Speak Out: How I deal with OCD and anxiety

Tons of little things may make you anxious throughout the day—that bold text you sent your crush, getting a test handed back, almost missing the bus. But people like me, who have anxiety disorders, find ways to worry about...


Freaked about flying for the first time? Here's how to deal

My family is going on a vacation to Orlando for spring break. It¹s my first time flying and I¹m really scared. What should I pack in my carry-on? What sort of things should I pack in my suitcase? How do...


Got family in the hospital? Deep breath--here's how not to freak out

It’s incredibly scary when someone you know really well is so sick, he or she has to be admitted to the hospital. Sometimes, it’s a totally normal, non-scary thing. Sometimes, it’s more serious. Whatever is happening, it’s best to stay as calm as...


Why we love scaring ourselves silly

From houses to hayrides to Halloween party snacks, pretty much everything is spooky this time of year. We love our horror movie marathons, our terrifying trick-or-treating masks and the fact that spaghetti sort of looks like brains. But seriously, science. WHY? The...


Words to remember when life gets scary

When bombs went off near the Boston Marathon finish line this afternoon, fear spread across America--the same fear, I'm sure, that's felt globally when such things happen. Security tightened in major U.S. cities, and I, for one, was glued to...


What freaks you out? Spill the deets!

Does the thought of spiders creep you out? Or does giving a speech give you more than just stage fright? Whatever's got ya running for the covers, we wanna know the deets. Fill out our survey HERE, and you might...


Violence on TV freaks me out

My parents watch a bunch of crime shows like Law and Order, NCIS and CSI. I have a feeling they’re affecting me. I imagine violence everywhere. It makes me afraid to go places and fall asleep. I think I need...


In the News: First day nightmare

Perry Hall High School in Baltimore County, Maryland had the worst first day imaginable today when a student brought a gun to school. A 17-year-old student with special needs was shot in the back in the school's cafeteria. Witnesses stated that a...


Thinking about Aurora: How to keep calm and carry on in a scary world

When I read about what happened in Aurora, Colo., last Friday morning, I was stunned. The man who walked through the side door of that movie theater and opened fire graduated from high school the same year I did. The people in the...


Sometimes I want to hurt myself

When I do something wrong or stupid, I get really angry at myself and get this incredible urge to hurt myself. I'm not a cutter, but I scratch, bite and pinch myself instead. I don't understand why I feel this way. Is this...


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