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It’s puppy love with The Last Dogs: Dark Waters
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Short shorts-approved moves for toned legs
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Bella Thorne rocks WAT-AAH!'s Move Your Body Flash Mob
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Should you hit the gym or take the stairs?
We know ya love that instant burst of after-gym feeling, but new studies are supporting claims that movement throughout the day is more important. Whether you’re lounging on the couch or sitting in class, you probably spend most of your...
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In the News: Exercise really does calm you down
Still feelin’ a little too lazy to hit the gym? Just in
case, here’s yet another reason why working out should be a priority. Exercise
actually proves to generate an overall happier attitude, and is the perfect
stress reliever. Studies show that
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10 cinchy ways to burn 100 calories
Regretting that chocolate chip cookie you ate at
lunch? With bikini season approaching, you’ll prob feel that way quite a lot.
But it doesn’t have to be that way. Here are ten quick and sneaky exercises you
can do to burn off the...
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A germaphobe's guide to the gym: 5 icky things to avoid
Have you ever really thought about what's hanging out on your favorite exercise machine? Yeah, we're not really talking about those annoying kids who hog the ellipticals. We're stuck on something smaller, grosser and potentially viral: germs. But no fear...
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Ease into your spring workout routine with a basic butterfly leg stretch
Whether you are still sore from you spring sport’s practice, working on your flexibility, or just taking care of your body, stretching is super important. You might think that stretching only prepares you for exercise, but it does so much...
Look amazing in your strapless dress
You’ve got the dress. You’ve experimented with makeup.
You’re breaking in your heels. The only thing left to do? Give your body a li’l
tune-up to turn winter arm flab into incredibly toned fab. Give it ten minutes
a day and within a...
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GL's ultimate high-heel workout
Why totter around in your totally fab high heels when you
can strut about all night long with just a little pre-party prep? Rock those
stilettos, pumps, sky-high wedges and strappy heels all night long with a li’l
help from the GL shoe-crazy...
6 moves to get you toned by spring break
Wanna get fit, like, now? Elizabeth Burwell of High Performance NYC whipped up this butt-kicking workout to get you in tip-top shape in flash. The strength-training components are below, so just add cardio!
Lay on the floor on your back, with...
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10 easy ways to add more exercise to your day
Burning a hundred extra calories a day is a snap. You don’t have to clock treadmill time to torch ‘em, either. All you’ve gotta do is add a little bounce to your step. Here are our favorite ideas to get...
6 fitness trends not to nix before ya try 'em
Fitness classes can sometimes seem silly and embarrassing, especially if they’re in a public place where you know someone could be watching. But when it comes down to being in great shape, the ones who are LOL-ing just haven’t given...
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Flavor: This fruity combo of two all-time best-selling flavors makes a delightfully sweet treat.
Fab Fact: In 2001, Lip Smacker blended two of its best-selling glosses.
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