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fitness

Find the perf workout class with these tips

Looking to sign up for a local workout class? We know how tricky trying to find one can be, plus it can be totally intimidating -- especially if it's at a gym you've never been to before. But don't worry...

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How to kick that your horrible nail biting habit for good

Biting your nails isn’t something that you can stop cold turkey...although we do wish it was that easy! The first step is deciding that you want to kick the nasty habit, which is always the hardest step to take. If...

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Fun ways to stay active this fall

Summer is coming to an end, but the fun doesn’t have to! Don’t let the mild weather turn you into a couch potato. Get up and get active with your BFF this fall with these fun and festive cool-weather ideas. Walk it...

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4 fun ways to get your workout on (minus the gym)

So you’ve been working out and your go-to routine is making you yawn more than it’s making you sweat. Now what? Falling into a workout routine is a dangerous place to be. And if you want to keep burning those...

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3 reasons you should include a jump rope into your workout

We all dread exercise sometimes, but what if there was something to make it fun again? Bring out your inner child and whip out the jump rope! This piece of exercise equipment sells for under 10 bucks, fits into...

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Give your workout wardrobe an upgrade with these sweet shorts

Lets get one thing straight: it should not and does not matter what you look like or what you wear while you’re working out. But if you can look fab while you’re doing sweatin’ then why not do just that...

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6 sporty accessories to rock at the gym

The gym is the last place you wanna get dolled up for, but that doesn’t mean your workout gear can’t be super fly. You’re a top-notch fit chick and your exercise gear should be just as awesome. Get pumped and...

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5 fitness bloggers to follow...starting now!

In an online world obsessed with fashion and beauty bloggers, it’s hard to find follow-worthy fit chicks (until now). Whether you’re an exercise enthusiast or just simply need a little fitspo in your life...it's time to freshen up that newsfeed...

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5 workout-worthy headphones we love

Every workout sesh deserves a dope playlist and stylish headphones to rock it right. Whether you you're a headband style type of gal or you like your music snug in the ears, we've rounded up some of the most fun...

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Unconventional workouts to try before summer ends

Feeling a little uninspired to hit the gym? Switch things up! Ditch the tredmill and dumbells and go for a workout that feels a lot less like "work" and more play. Whether you love being in the water or crave...

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