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get fit fast

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FITNESS: Workouts

Tone your entire body with this 30-minute workout

Looking for a total body tone? We’ve got the perfect plan for you, chica. This 30-minute at-home workout will hit your quads, glutes, abs and arms all at the same time. Try these exercises every Monday, Wednesday and Friday (and...
FITNESS: Workouts

10 ways to spice up your running routine

Running rocks for just about a million reasons—it calms your mind, it releases endorphines and it's great for your physical health. For those running fanatics out there, we know it can be impossible to go a day without your scheduled...

FITNESS: Workouts

This one app will give you a totally personalized workout

Figuring out what exactly you should be doing at the gym isn’t easy—hiring a trainer can be way expensive, Pinterest doesn’t have the most personalized suggestions and your friend’s routine might not be right for you. Newsflash babes: there’s actually...
FITNESS: Workouts

Believe it or not, you *can* stay fit this Thanksgiving

Thanksgiving may be the one day you can get as stuffed as your turkey, but it doesn't have to be a TOTALLY unhealthy day. Check out our five steps for keeping things a little more moderate. 1. Go for...

FITNESS: Workouts

Shake up your workout with a...skateboard?

Mint longboard, $160, pennyskateboards.com Right now is the PERFECT time for outdoor workouts—you're not sweating like crazy from summer heat, but it's not snowing yet, either. If you want to take your routine outside (but don't want to...
FITNESS: Wellness

8 things every dancer knows to be true

*Watches Center Stage for the fifty-millionth time.* 1. Yes, you have a mom. No, she is not a dance mom. (Well, most of the time.) 2. You can make a flawless bun...

FITNESS: Workouts

Get fit fast: How to lift weights like a pro

Little-known fact: If you really want to one up, lose weight and boost your metabolism, lifting weights is the way to go. (All the cardio in the world can't give you sculpted arms or a six pack!) The only problem...
FITNESS: Workouts

Jump your way to a fit bod!

Running, squats,push-ups, planks...admit it, the same old workout can get a little boring after a while. Why not shake it up by bringing in an old childhood favorite? Yep, we're talking jumproping—and while it may have been easy-peasy back in...

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