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get fit fast

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FAB UP YOUR LIFE: Recipes

Acai bowl recipes for the girl who *loves* sugar

Can't get enough sweets in your life? While Reese's cups and Sour Patch Kids are great in moderation, they aren't always the healthiest option for you (especially not for breakfast!). Replace those sugary snacks with a healthy alternative...like acai bowls...
FITNESS: Workouts

Get your workout on with these 7 fitness apps

With the school year approaching, it's important to remember to stay active—even when your sched gets super slammed. In fact, a boost of endorphins can even help you deal with built-up stress from that tough math test last week. Want...

FITNESS: Workouts

Why your workout is *so* much better at the beach

Most people think of the beach as a vacation spot—a place to relax and escape all your stress and worries. But, the beach can help with *way* more than getting a killer tan. It can also help you get fit...
FITNESS: Wellness

Trying to be healthier? There's an app for that

Though we all lead busy lives, staying on top of your mental, physical and emotional health should always be a top priority no matter how much homework is due next week. While taking a tech detox can be a great...

FITNESS: Workouts

Fierce boxing moves for *every* day of the week

Going to the gym is always a great way to get your workout in, but there are so many exercises you can do at home to stay just as fit. One of our personal faves is kickboxing. It’s a fast-paced...
FITNESS: Workouts

Tone your entire body with this 30-minute workout

Looking for a total body tone? We’ve got the perfect plan for you, chica. This 30-minute at-home workout will hit your quads, glutes, abs and arms all at the same time. Try these exercises every Monday, Wednesday and Friday (and...

FITNESS: Workouts

10 ways to spice up your running routine

Running rocks for just about a million reasons—it calms your mind, it releases endorphines and it's great for your physical health. For those running fanatics out there, we know it can be impossible to go a day without your scheduled...
FITNESS: Workouts

This one app will give you a totally personalized workout

Figuring out what exactly you should be doing at the gym isn’t easy—hiring a trainer can be way expensive, Pinterest doesn’t have the most personalized suggestions and your friend’s routine might not be right for you. Newsflash babes: there’s actually...

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What's the *one* thing you need to make your BTS supplies #goals?
Chalkboard tape, natch. And we've got the cutest DIYs to stylize your stash.
CLICK HERE for all the how-to's.

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