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Sneak a peek at our Feb/March issue starring Laura Marano!
Nickelodeon's Bella and the Bulldogs Premieres TONIGHT at 9 PM!
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No gym challenges for your crazy-busy school schedule
Sometimes it seems as if there is literally no time in the day to get a workout in. And with spring break slowly creeping up, you're probably itching for dreamy abs and a toned tush. From the best core challenges...
6 leading ladies who inspire us to get fit
(Photo credit: fanpop.com)
It’s that time of the year again: finals, projects, and homework overload (i.e. no time for working out). And since Daylight Savings is now officially in full swing again, this whole "It's actually 5 p.m. — but...
The ultimate rainy day workout
Now that summer is over, rain showers seem to be the norm. But just because the rain is pouring, there's no excuse to kick off the running shoes and watch TV. These calorie-scorching moves can be conquered right at home...
5 fierce apps to help you get your fit on
Ugh. Homework is piling up, the temps are dropping, and summer is long gone -- but don’t fret! Get back to that happy-go-lucky, confident mentality you had over summer with a rad new fitness app! Nothing can boost your mood...
9 tips on getting into running--and sticking to it!
Sure, running may seem like a daunting task at first, but we promise in time it becomes super easy. Plus, there are way too many benefits to keep your booty parked on the couch. (Think: keeping fit, busting stress and...
Download these now: 3 fitness apps under $3
There are tons of things your smartphone and tablet can do, but who knew helping ya get your workout on was one of them? Downloading—and, uh, using—any one of these three amazing apps will help ya score the sweat sesh...
Get more from your jogging workout
Want to get more from your jogging workout? Trainer Nicole Clancy dishes head-to-toe technique boosters and burn even more calories and tone up in zero time.
Straighten up. Instead of slumping forward as you jog, pinch your shoulder blades together and...
Feeling ouchie? 4 moves to help those everyday aches
One day, you do something awesome, like walk all over your neighborhood
or race your bestie to the pool. And the next day, boy, do you feel it! Here
are four aches we’re working through this spring, and four moves to help...
Wish you were more into the whole workout thing? Here's the key
We’ve tried playlists. We’ve tried buying cute new gear. And while it
works…sometimes…others, we just don’t want to get our sweat sesh on. Ever
wondered how some people manage to get excited about working out while you’re
more “meh” than “yay”? A
10 exercise excuses--busted!
No more backing outta your workouts, babe. We’re blowing the lid on those oh-so famous excuses us girlies give to nix our fitness. 10 reasons why you can never cop out on getting your physical health in check again...
Go behind the scenes with Bella and the Bulldogs...
In Nickelodeon's newest series, Bella and the Bulldogs, Brec Bassinger shines as Bella—a bubbly cheerleader who joins the guys' football team! CLICK HERE for a sneak peek at this hilarious show premiering January 17.