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1 HOURS AGO How to handle awkward contact between you and your crush: http://t.co/hsF3rT1DUk

4 HOURS AGO Yup, we're completely drooling over @TheVampsband this week 😻:http://t.co/44GPSWzK3OO

4 HOURS AGO Are you a #feminist? What did you think of "The Problem with Feminism" from our new Feb/Mar issue? Share with #GLgirlsSpeakOut + #retweet!

 

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Get moving! Turn your living room into a home gym

Don’t wanna workout in the cold? Us either. Convert your living room into a gym with this super-simple, all-over body blast. Bonus: When you’re ready to collapse, your couch will be right there to catch ya! Warm Up: Get those muscles loose...

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Feel the need for speed? Marathoners share secret to beating your personal best

Way back when—think the 1970s—there were far more distance runners capable of maintaining high speed than there are today. Sure, we’re breaking records. But the depth just isn’t there. So what was their secret? Long and slow, says the Huffington Post. 1975 Boston Marathon...

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7 cinchy ways to get more from your workout

You’ve finally found it: A workout you can do a couple times a week without dreading it (too much) or skipping it (too frequently). The only problem is...it’s getting easy. You’re not feeling the burn. In fact, you’re hardly even working up a...

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Get right-now results with a body blaster workout

The key to seeing results ASAP is squeezing in a little bit of exercise whenever you can (that means doing leg lifts when you turn on the tube) and being smart about the activities you pick. As we prep for...

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I work my butt off! Why am I not getting in shape?

Feel like you’re sweating on the daily, but aren’t seeing any results? A trainer weighs in... “Results don’t happen overnight—the important thing is being consistent,” says personal trainer Francesca Pucher. You may also be overestimating the minutes you’re exercising (maybe...

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Rock it out: How to do a handstand

Jealous of the insta-gals snapping amazing pics of them pulling off stellar handstands? Yeah, whether they’re dancers or gymnasts or yogis or just plain awesome, there’s one thing we think when we see pics like that: Why can’t I do that?! Well, with...

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Feel better this year! 7 cinchy things you can do right now

Want to make 2014 a banner year? We’ve got your back, babes! Here are seven simple changes you can make every single day to make yourself feel better, healthier and more positive from now ‘til next New Year’s. Ready? Let’s do this! ...

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Going ice skating? Wow 'em with a few slick moves

If you’re a wall hugger like me, you’re sick and tired of joining your buds for a little skating party only to wobble your way around the ice with a few spectacular wipe-outs to break up the monotony. This year, wow ‘em...

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10-minute Santa sing-a-long sweat sesh

Get ready to crank those carols! Here’s the deal: We’ve got one move for ya to do for the duration of a classic tune. Ready to rock out the reps? Let’s go! “Jolly Old St. Nicholas” Time to “lean your ear this way.”...

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GL's ultimate guide to a flat belly in four weeks

Four weeks is all ya need to bust that belly. Here are our tried ‘n’ true tips. Eat Smart Your new best friends? Fresh fruits (enjoy juicy peaches, succulent strawberries, delicious cherries), tasty veggies (the produce stand is stocked with tender asparagus, yummy...

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