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Fact or fiction: Sweet scents lead to sweet dreams
Is it true that I can make sure I have good dreams instead of nightmares?
While some claim that a person can learn to control their dreams, there isn’t much concrete info on the subject. But a recent study shed...
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3 steps to taking the perfect nap
Happy National Nap Day, darlings! Wanna know the secret to scoring a quick snooze sesh? Read on for our best trio of tips for momentarily bailing on the rest of the world in favor of a little hard-earned shut-eye. Nighty...
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Ed. Obsession: Chic shut-eye under $15
We’re pretty sleep obsessed at GL. Not that we’d ever sleep on the job—too many deadlines to ever doze off at work. We simply know the meaning of a good night’s sleep with presh pajamas to match. Sure, no one...
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Can you sleep yourself thin?
You hit the gym four days a week. You eat healthy. But you’re still not quite where your doc says ya need to be. What gives? A recent study reports that it might just be your sleep habits.
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GL's 365 best tips-of-the-day ever
Have your best year yet with a li’l help from GL. We’ve pulled together our top tips of the day, from style inspiration to health and fitness boosters, to help you make your every-day life—and all those special occasions—utterly fabulous...
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Secrets to your best night sleep ever
Got the awake-until-the-wee-hour blues? Get your sleep cycle back on track with tried 'n' true tips for catching some major shut eye...no sheep, warm milk or sound machines necessary. Oh, eight hours of sleep, we've missed you so!
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All about Y-O-U: Pamper yourself over the holidays
The holidays can certainly be a stressful time; you’re doing
so much for other people, but it’s important to remember to do a little
something for yourself, as well. Having a break from school is kinda like a
mini vacation, but how about...
Why you sleep like the living dead
You know how it goes: You can’t get out of bed ‘til Mom drags you out. You fall asleep in homeroom. And pre-calc. And mid-sit-up in gym. If you don’t get a 3 p.m. nap in, you’re pretty sure things...
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10 songs to help ya fall asleep fast
Trying to get some shuteye, but your brain keeps buzzing? Instead
of trying to shut off your mind, turn up the music (well, not too loud). We put
together a playlist with laid-back lullabies to help ya doze off. But before
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6 easy ways to better your beauty sleep
Sometimes sleep can seem more like a reward for making it through
a crazy day than an essential part of your…beauty routine? Listen up ladies,
beauty sleep isn’t just a cute saying or an excuse to hide under the covers for
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Flavor: A minty gloss that tastes and smells just as scrumptious as the original cookies.
Fab Fact: This yummy collaboration was cooked up in 2011.
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