Fact or fiction: Sweet scents lead to sweet dreams

Is it true that I can make sure I have good dreams instead of nightmares? While some claim that a person can learn to control their dreams, there isn’t much concrete info on the subject. But a recent study shed...

4 comments | READ MORE

3 steps to taking the perfect nap

Happy National Nap Day, darlings! Wanna know the secret to scoring a quick snooze sesh? Read on for our best trio of tips for momentarily bailing on the rest of the world in favor of a little hard-earned shut-eye. Nighty...

5 comments | READ MORE

Ed. Obsession: Chic shut-eye under $15

We’re pretty sleep obsessed at GL. Not that we’d ever sleep on the job—too many deadlines to ever doze off at work. We simply know the meaning of a good night’s sleep with presh pajamas to match. Sure, no one...

7 comments | READ MORE

Can you sleep yourself thin?

You hit the gym four days a week. You eat healthy. But you’re still not quite where your doc says ya need to be. What gives? A recent study reports that it might just be your sleep habits. If you’re...

11 comments | READ MORE

GL's 365 best tips-of-the-day ever

Have your best year yet with a li’l help from GL. We’ve pulled together our top tips of the day, from style inspiration to health and fitness boosters, to help you make your every-day life—and all those special occasions—utterly fabulous...

21 comments | READ MORE

Secrets to your best night sleep ever

Got the awake-until-the-wee-hour blues? Get your sleep cycle back on track with tried 'n' true tips for catching some major shut eye...no sheep, warm milk or sound machines necessary. Oh, eight hours of sleep, we've missed you so! Kick...

14 comments | READ MORE

All about Y-O-U: Pamper yourself over the holidays

The holidays can certainly be a stressful time; you’re doing so much for other people, but it’s important to remember to do a little something for yourself, as well. Having a break from school is kinda like a mini vacation, but how about...

5 comments | READ MORE

Why you sleep like the living dead

You know how it goes: You can’t get out of bed ‘til Mom drags you out. You fall asleep in homeroom. And pre-calc. And mid-sit-up in gym. If you don’t get a 3 p.m. nap in, you’re pretty sure things...

24 comments | READ MORE

10 songs to help ya fall asleep fast

Trying to get some shuteye, but your brain keeps buzzing? Instead of trying to shut off your mind, turn up the music (well, not too loud). We put together a playlist with laid-back lullabies to help ya doze off. But before you hit...

17 comments | READ MORE

6 easy ways to better your beauty sleep

Sometimes sleep can seem more like a reward for making it through a crazy day than an essential part of your…beauty routine? Listen up ladies, beauty sleep isn’t just a cute saying or an excuse to hide under the covers for a few...

18 comments | READ MORE