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All about Y-O-U: Pamper yourself over the holidays

The holidays can certainly be a stressful time; you’re doing so much for other people, but it’s important to remember to do a little something for yourself, as well. Having a break from school is kinda like a mini vacation, but how about...

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Why you sleep like the living dead

You know how it goes: You can’t get out of bed ‘til Mom drags you out. You fall asleep in homeroom. And pre-calc. And mid-sit-up in gym. If you don’t get a 3 p.m. nap in, you’re pretty sure things...

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10 songs to help ya fall asleep fast

Trying to get some shuteye, but your brain keeps buzzing? Instead of trying to shut off your mind, turn up the music (well, not too loud). We put together a playlist with laid-back lullabies to help ya doze off. But before you hit...

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6 easy ways to better your beauty sleep

Sometimes sleep can seem more like a reward for making it through a crazy day than an essential part of your…beauty routine? Listen up ladies, beauty sleep isn’t just a cute saying or an excuse to hide under the covers for a few...

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