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health

How to get a fun bike ride to replace your cardio workout

Cardio plays a major role in any girl’s workout, but there are other ways to get your heart pumping besides going for a run. Like biking, it's a great way to get some cardio in (without feeling like you are...

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All your most awk period Qs answered!

Whether you slept through health class or are just too embarrassed to ask your mom, we're doling out the answers to some of your most common (but seemingly weirdest) period questions. While we might be saving you a blush-much conversation...

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Exclusive: Lucy Hale speaks out on a major danger facing teens

Meningococcal meningitis is one of the most serious illnesses a person can get, but the majority of teens are at risk—and they don't even know it. Though most teens get the first mengitis vaccination, almost as many never receive the...

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Quick 'n' healthy snacks that'll beat your mid-afternoon slump

Sometimes it's hard to avoid over-eating when so many delicious options are beautifully displayed on the buffet table. Our mouths are watering just thinking about it. But the real way to keep those energy levels up and hunger pangs at...

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Straight-up sugar facts your sweet tooth may not like

Ah, sugar. Not only is it a super sweet song by Maroon 5, but it’s also a tasty ingredient in a lot of our fave foods. And though we could never give up dessert permanently, we think we'll be skipping...

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Every tough girl needs this spring beauty trick: How to conceal body bruises

Warmer weather is finally upon us—and, more importantly, warm-weather fashion! With all those fab shorts, tanks, sundresses and flip flops, you're prob gonna be showing a lot more skin...which might mean exposing all those bruises from soccer practice or general...

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Confused, sad, mad? Here's why you've been feeling so emotional lately...

Have you been feeling super emotional lately? Maybe you're totally happy one minute and then crying hysterically the next, or you go from cool and collected to freaking out in a matter of minutes. Good news—you're not going crazy. Check...

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7 hilarious signs you have a serious avocado addiction

Avocados are totally having a moment right now. The creamy green superfood brings new meaning to "delicious and nutritious," so why wouldn't you eat them in as many forms as possible? Some might say you have a little bit of...

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Get outta bed! Foolproof ways to rock your AM workout

Mornings can be rough. And let's face it, the thought of squeezing in an AM workout can be seriously daunting. But here's the thing—getting out of bed and into your gym clothes is not only really beneficial to your...

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The gross reason you should be switching out your toothbrush more often

News alert: There's all sorts of gross stuff on your toothbrush—and we probably aren’t the first ones to tell you that switching it out every once in a while is probably a good idea. But how often should that switcharoo...

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Which celeb hottie do you wish to spend a day at the beach with?



 
 

Win it: Splash into summer with *free* books every day this June!

 

 

So. Many. Reads. To. Win.

GL's Beach Blanket Book Club is back—and we've got over 51 books for you to score this month! CLICK HERE to check 'em out. 

 
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