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AN HOUR AGO It's not quite Monday, but we're still crushing on Live and Maddie's @jordanfisher: http://t.co/5WlRWEfS6e

1 HOURS AGO RT @nadiagracemejia: BTS today for @girlslifemag 👙Hair by scottkinghair & face beat by my love@crystalboycee 💖 Happyhttps://t.co/bm8s7XBjPmj…

3 HOURS AGO RT @aijamayrock: So excited to be a speaker at the @girlslifemag RockYourLife Event! Be sure to get tickets! It's going to be great!! httpshttps://t.co/EN1m1Q9JFJ

 

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5 strappy sports bras you need in your life

The latest crop of sports bras are totally strap happy. These bold 'n' bright banded picks will support your girls, and look cute in the process. We know, we know: no one's gonna see them under your airy tank, but...

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7 ways to feel better when you have your period

No matter how long you’ve had it, that “time of the month” is never fun to deal with, but don’t let it leave ya feeling down! Here are 8 ways to feel good and enjoy life, even when Mother Nature...

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The *real* effects of late night munching

Sometimes, dinner just isn’t enough-–we get it. But did you know that having a snack right before bed could be doing more harm than good? It turns out that while grabbing something to munch on before hitting the sack won't...

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5 DIY salad dressings you gotta try

There's no arguing that salads are delicious and healthy, but they can get boring really fast, too. That's why when we found these salad dressing recipes, we had to share. Ahead, our fave drool worthy DIY dressings that are SO...

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5 life changing ways to use deodorant

Breaking news: Deodorant's not just for keeping ya smellin' fresh anymore. Turns out, that little white stick is pretty versatile. It might not be the cutest beauty product, but trust us–it's crazy useful. Check out these five unexpected ways to...

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Eat this not that: The 5 best foods for flatter abs

The sad truth: No matter how hard you've been working out and doing crunches, those dream abs aren't gonna show up unless you change your diet. If you've been dying to score a super toned tummy, you gotta get rid...

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Get a ballet dancer's bod (minus the pricey lessons)

We all know that professional dancers go through rigid and intense rehearsals to make their bodies long, lean and toned. But you don’t have to be a prima ballerina to get a bod like the pros–heck, ya don’t even need...

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10 boob Qs you're too embarrassed to ask

Have questions you need to get off your, uh, chest? You’re not alone! Girls everywhere are baffled by their breasts. And whether you’re wondering if yours will ever grow or if they’ll ever stop growing, we’ve reached out to experts...

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5 chia seed recipes that will rock your world

Look out quinoa, chia seeds are taking over. This new kitchen fave has tons of health benefits and is sooo yummy when cooked right. Check out these next-level delish recipes we've rounded up to help ya get started on your...

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The best fat burning workout you'll ever do (in under 30 minutes)

Just in time for spring break, here’s a speedy approach to exercise that’ll get you ticker in tip-top shape. “With High Intensity Interval Training (HITT), you push yourself hard for one minute, then bring the intensity down for one minute...

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Design your dress with Duck Tape for a chance to win $10,000

 

Wanna stick out at prom? Check out Duck Tape's #StuckAtProm scholarship contest for a chance to show off your ah-mazing design skills! More than $50,000 in scholarships is up for grabs—CLICK HERE for deets.

 

 
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