In the News: Exercise really does calm you down

Still feelin’ a little too lazy to hit the gym? Just in case, here’s yet another reason why working out should be a priority. Exercise actually proves to generate an overall happier attitude, and is the perfect stress reliever. Studies show that working out...

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10 cinchy ways to burn 100 calories

Regretting that chocolate chip cookie you ate at lunch? With bikini season approaching, you’ll prob feel that way quite a lot. But it doesn’t have to be that way. Here are ten quick and sneaky exercises you can do to burn off the...

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Look amazing in your strapless dress

You’ve got the dress. You’ve experimented with makeup. You’re breaking in your heels. The only thing left to do? Give your body a li’l tune-up to turn winter arm flab into incredibly toned fab. Give it ten minutes a day and within a...

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GL's ultimate high-heel workout

Why totter around in your totally fab high heels when you can strut about all night long with just a little pre-party prep? Rock those stilettos, pumps, sky-high wedges and strappy heels all night long with a li’l help from the GL shoe-crazy...

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Show the love this V-Day! How hugging makes ya happy

Looking for an excuse to snuggle up with your BF this V-Day? Researchers at the Medical University in Vienna have recently revealed that when you hug somebody you care about, your body produces a hormone called oxytocin that can help relieve stress, lower blood...

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10 things to do when you're home sick

Sick? Ick! Germs, germs, everywhere. Whether you've got the flu or some other nasty bug, we know you'd much rather be out-and-about than stuck at home. And even though your homework pile is growing, we've got some different ideas for how to distract...

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NYE Resolution: 5 steps to starting a killer blog

So you’ve finally decided to start a blog? From fashion blogs to vacay blogs—we (and the rest of the web world) can’t get enough. Here’s how to make sure your blog is a hit: 1. What makes you interesting? Are you starting a...

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10 songs to help ya fall asleep fast

Trying to get some shuteye, but your brain keeps buzzing? Instead of trying to shut off your mind, turn up the music (well, not too loud). We put together a playlist with laid-back lullabies to help ya doze off. But before you hit...

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The prezzie project continues: Fab ideas for every BFF!

What do you get for the girl who sticks with you through the tough times and the happy-dance-partay times? Show your BFF you love her fashionista/sporty/crafty self with these stellar gift ideas. Don’t forget to include a li'l note too, ‘cause you know...

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6 secrets to staying safe in the sunshine

It’s easy to forget about sun safety when you’re worried about frostbite and frozen hair at the bus stop. Just ‘cause you’re not thinking shorts and bikinis, though, doesn’t mean you can forget about Mr. Sun. We’ve got six ways to protect your skin...

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