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healthy ways to gain weight

Can you lose weight too fast?

I’ve been on a diet for six months, and I’ve done great. I lost 20 pounds. But I’m getting dark circles under my eyes, and I think my period has stopped. Dear Weighty Concerns,When a heavy girl drops 20 pounds sensibly...

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Look amazing (and feel fab) when ya hit the halls

Teen health and fitness guru and Energy Up! founder Kathie Dolgin is taking over GL’s Facebook page this Thursday at 6 p.m. EST to help you rule the school. What’s the secret to ruling the school? Struttin’ your stuff with major confidence Kathie...

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I'm underweight. What now?

I am 30 pounds underweight. I eat and workout the same amount as my friends, but while they gain weight, I don't. Why is this happening, and how can I start gaining weight? You’re right that it’s not good to be underweight...

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Gaining weight to get my period?

I haven't gotten my period since May. My mother says that I need to gain weight, but I don't want to. I'm really skinny for my age. Do I need to pile on pounds? Hey girl, There are a lot of reasons...

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