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how to deal with allergies

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  • FITNESS: Wellness

    Beat spring allergies once and for all

    Not looking forward to the sniffles and sneezes heading your way this season? Yep, neither are we. That’s why we’re working hard to beat allergies before they start. Are ya with us? Well, obvi! Start taking an antihistamine now Waiting until you start feeling...

  • FITNESS: Your Bod

    How can I kill a cough?

    Not only does a bad cough totally kill your throat and vocal chords, but it’s also exhausting and annoying. A cough can be caused by a number of different things. Let’s look at your options and see what’s going on. If...

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