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ice hockey

Eek! I'm crushing on my coach. What should I do?

I play on a soccer team and my coach is very young—19. He’s cool and down-to-earth. I don’t know if I am forming a crush on him or not. I mean, I love him as a coach. I don’t know...

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Warm up right! Smart stretches for every sport

Dynamic stretching is super important before any workout or big game. But what kinds of stretches are perf for your sport? Here’s our fave all-over routine with recommendations to prep for everything from running to golf. Liven Up Your Legs Any sport...

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Want killer abs 'n' legs? Try 5 hockey-inspired tone-ups

Lilly Adams, coach of teen hockey star Kaitlin Parent, gave us the dish on what moves keep her and her players at the top of their game. Even if you're not picking up a stick anytime soon, this workout will tone ya...

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Ice hockey: Not just for guys

Ice hockey's just for guys, you say? Tell that to 14-year-old Montgomery Blue Devils hockey star Kaitlin Parent. When she's not juggling school work and theater rehearsals, she's training for tourneys, specifically the USA Hockey Tier II Girls National Championships this spring. We chatted...

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