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Turn your chores into a workout
The school year is so crazy, how does anyone find the time
to work out? Sure, there’s gym class,
but running laps and playing kickball aren’t exactly your idea of an awesome
sweat sesh. Instead of giving up and
lettin’ your workout...
5 lazy girl ways to stay slim this summer
Not up for a jog in the heat and humidity? We don’t blame ya. There’s an easier way to stay slim in the summer. Below, we rounded up fun ways to sneak in a workout without feeling like it’s work...
Get outside! 15 mini workouts to try this afternoon
A few weeks of April showers have washed out most of the pollen in our
neck of the woods, and you know what that means: Allergies are finally
conquerable and it’s time to hit up Mother Nature! We’re spending as much time
Feeling ouchie? 4 moves to help those everyday aches
One day, you do something awesome, like walk all over your neighborhood
or race your bestie to the pool. And the next day, boy, do you feel it! Here
are four aches we’re working through this spring, and four moves to help...
10 exercise excuses--busted!
No more backing outta your workouts, babe. We’re blowing the lid on those oh-so famous excuses us girlies give to nix our fitness. 10 reasons why you can never cop out on getting your physical health in check again...
Get moving! Turn your living room into a home gym
Don’t wanna workout in the cold? Us either. Convert your living room into a gym with this super-simple, all-over body blast. Bonus: When you’re ready to collapse, your couch will be right there to catch ya!
Get those muscles loose...
3 stellar workouts to put on your must-try list
Tired of the endless array of crunches and bicep curls? Ditch the usual sweat sesh! We’re digging these alternative options that give your bod a major workout while being a total blast—yes, really. Use these to mix up your routine...
7 cinchy ways to get more from your workout
You’ve finally found it: A
workout you can do a couple times a week without dreading it (too much) or
skipping it (too frequently). The only problem is...it’s getting easy. You’re
not feeling the burn. In fact, you’re hardly even working up a...
How to ride a skateboard
Have you ever seen those cool skater kids riding around town, shredding
on railings and jumping steps, and wishing just a little bit that you could do
that? If you’re anything like me, planting a foot on a skateboard usually ends
Get right-now results with a body blaster workout
The key to seeing results ASAP is squeezing in a little bit of exercise whenever you can (that means doing leg lifts when you turn on the tube) and being smart about the activities you pick. As we prep for...
Prepare to ride Rogue Wave...
Mystical mermaids, deep romances, thrilling adventure—you'll find it all in the epic
Waterfire Saga from Jennifer Donnelly.
CLICK HERE for a sneak peek at Rogue Wave...plus an exclusive author Q&A!