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lazy girl's workouts

Get right-now results with a body blaster workout

The key to seeing results ASAP is squeezing in a little bit of exercise whenever you can (that means doing leg lifts when you turn on the tube) and being smart about the activities you pick. As we prep for...

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Rock the treadmill! 3 workouts for every goal

Stuck inside this winter? No sweat! We have three workouts to take to your treadmill—or straight to the gym—so you don’t have to freeze your booty off to get in a good run. Whether you’re a beginner or a running enthusiast, are prepping...

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Workout of the week: Rock a cut-out dress with this quick back blaster

Showing off your back isn’t just for swimsuit season and tank tops anymore! We’re loving darling dresses and tops that feature demure fronts…and cute cut-outs in the back. To make these ensembles shine—and to get the rock star back you’ve always wanted—try this...

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Torch cals with the perfect 7-minute workout

Put on your sweat sesh uniform, babes—here’s the workout you’ll be rocking out all year long. It’s scientist-approved, calorie-burning circuit that lets you burn fat and get in a mix of cardio and strength training and toning in just 7 minutes. No lie...

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We dare you! 7 workout challenges to tackle this year

Losing weight and snagging six-pack abs are two huuuge workout goals. Yeah, we’d love for them to happen, but let’s face it: We don’t really know how we’re gonna get there when we write out that big rezzie on Jan. 1. Instead...

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4 YouTube channels to subscribe to for a killer workout

We love couch potato-ing our way through YouTube as we check out our fave viral video celebs’ new uploads. But it’s not just Rihanna and, uh, a way-too-long playlist of kitty videos occupying our time, no sir! We’re big fans of fitness YouTubers...

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6 moves to boost your body confidence

Even when you’re rocking jeans and sweatshirts, it’s important to feel your best. In fact, when you’re struttin’ down the hallway, you’ll always look your best when you’re feeling confident in your own skin. Here’s our quickie workout for boosting your body confidence...

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How to pep talk your way to a personal best

The power of the mantra is talked up 24/7 throughout the sports world, but until now, we had no idea exactly how much power those positive, push-harder words could have. A recent study evaluated cyclists' athletic performance with two tests...

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Play workout bingo with GL's movie marathon sweat sesh

Getting psyched for Halloween? Prep your bod for a full night of trick-or-treating—or just add a dose of fun to your afternoon—by incorporating a smidge of exercise into your movie-watching festivities. Just consider it sweat sesh bingo! Harry Potter 10 jumping...

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The calories behind the stuff you do every day (aka work it, girl!)

Who knew just being you could do a body good? It turns out that the stuff ya do day in and day out burns way more calories that you ever thought possible. A no-sweat sweat sesh? Yep, that’s totally our speed! Do...

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