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GirlsLife 2016

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lazy girl's workouts

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FITNESS: Workouts

GL's get fit while ya babysit workout

Takin’ the tots to a nearby playground? Pull on your sneaks, toss your hair in a pony and get busy, babe! This workout will pad your piggy bank and get you toned up in a jiffy. Did we mention that it’s fun? Push...
FITNESS: Workouts

Work out your way

Not everyone can get out there and run 10 miles by themselves, but not everyone works well on a soccer team, either. So find out what type of exercise is gonna get you pumped and keep you comin’ back for more with these...

FITNESS: Workouts

The "I don't work out" workout

Coveting a sleek, toned bod but not quite willing to climb on a treadmill or pump some iron? No sweat, sweetie—there are tons of ways you can tone up without setting foot outside your front door. Tackle the stairs Run your way up...
FITNESS: Workouts

Easy exercises you can do anywhere

Even though school’s out, we don’t always have time to do a lengthy, butt-kicking workout every day. These quick and easy exercises don’t require any equipment, so you can work on that bod of yours from just about anywhere! Bird-Dog Get...

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