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3 HOURS AGO Late-night thought: A smooth sea never made a skilled sailor ⚓️

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make the team this year

Getting ready for August tryouts: Everything you need to know to make the team

Ugh, it’s already the middle of July—can you believe it?—and sporty girls across the country are anxiously gearing up for high school tryouts next month. The start of the new school year alone year can be a little daunting, but with...

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Be a try-out superstar with tips from coaches

Have about a million questions before you face the judges? We’ve got answers. Jarnell Bonds, former cheerleading coach of University of Maryland’s 2010 National Cheerleading Association grand championship-winning team, is telling you how to ace your audition. Not a cheerleader? That’s OK—Coach Bonds’...

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Step up your cheer skills

There are a couple of months left before cheer camp and eons before football season kicks off. So now’s the time to start your training. Keep on reading for some cheer-tastic tips. Your coach is definitely gonna notice your over-the-top improvements! Improve your...

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Go behind the scenes with Bella and the Bulldogs...

 

 

In Nickelodeon's newest series, Bella and the Bulldogs, Brec Bassinger shines as Bella—a bubbly cheerleader who joins the guys' football team! CLICK HERE for a sneak peek at this hilarious show premiering January 17.

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