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Bust out of the PMS blues with these moves

During your period, working out may be the absolute last thing you want to do. One of the curses of being a girl is that our bodies feel totally different at different times during the month thanks to our hormones—but...


What you need to know about pad chafing

That burning sensation you get after wearing a pad too long—yep, it’s got a name: Pad chafing. It occurs when you have friction or movement between two rough or dry surfaces and can leave skin (especially sensitive skin) feeling sore...


It's the period party of the century (and we're all invited)

Photo Credit: The first time Flo comes to visit (and if you haven’t gotten your period yet: have no fear, your time will come) it’s kind of exciting because it’s just like f-i-n-a-l-l-y, you know? It feels like this...


The 1-2-3 of period protection

Getting your first period can be a tad nerve-wracking. It doesn't help that it can get a li'l awk talking to your mom about certain things! But there are def a few deets you should know, and that’s what we’re...


Got a down there sitch you're too embarrassed to ask anyone else about?

Getting stinky down south? Got an itch below the belt? From hairy sitches to period probs, we’ve got the answers to all the questions you’re way too embarrassed to ask anyone else. So go ahead, ask us! If you’ve got a down there sitch...


Itchy down there after my period

I've just started my period and now, down there, has been constantly irritated! I don't want to itch but it gets so bad. Any solutions? Resist the urge to itch! If you scratch yourself down there it could really hurt. The...


10 ways to prep for your period

Spring is finally here and I’m freaked I’m gonna get surprised by my period when I’m wearing something cute. What should I do to be prepared? No need to worry, babe. With our top-10 period tips, you can keep Aunt Flo under control...


Why is wearing a pad so uncomfortable?

Whenever that "time-of-the-month" comes around, I always have issues with my pad. It rubs me the wrong way, literally! Is there anything I can do to make it feel better? Don’t worry girl, we’ve all been there! When you first...


100 must-know period facts and fun

Whether you’re a veteran when it comes to dealing with Mother Nature’s monthly gift or you’re still waiting for Aunt Flo to come to town, GL’s got all the essential info you need—and, OK, a couple of chuckles—to get you through that time...


First period protection

My mom keeps giving me “the talk” on getting my period. I think I’m ready, but I’m scared that it might happen at school, and I don’t want to embarrass myself in front of everyone. What can I do to...


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Dazzle this season with decorations from Duck Tape!



'Tis the season for holiday crafting—and these are seriously cute! CLICK HERE to get the how-to for our five festive favorites.

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