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period 101

Bust cramps, stress and acne with these wonder products

We’re always looking for the next best beauty and health products. Sure, the brand spankin’ new products on the market may seem like they can solve all the your problems and then some. But what about trying some techniques that...

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20 biggest body Qs in GL's history

Got a super awkward bod sitch too embarrassed to tell Mom or Dad? Um, been there. That’s why for the past 20 years, GL has been solving your most blush-inducing Qs. We thumbed through our old issues and picked our...

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How do I insert a tampon?

I can’t insert a tampon without it hurting. Is something wrong? How do I get it right? Tampons can be tricky at first, but they shouldn’t be uncomfortable or painful at all, insists Dr. Charles Wibbelsman, author of The Teenage Body...

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Really, dude? My BF is freaked out by my period

My boyfriend is freaked out by the fact I have my period. He found out because I bled through my pants, and now he is uncomfortable around me. How can I get things back to normal? Bill: Though periods are a...

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I'm ready for tampons. How do I tell Mom?

I want to start using tampons but I don’t know how to tell my mom when we’re at the store. Can you tell me what to say? For some reason, it can be really awkward to talk to moms about...

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What's pH got to do with it?

I keep hearing about my pH balance and I'm very confused. What is it? The pH scale measures the relative acidity of a certain substance. Maintaining a standard pH allows organisms to function properly in a certain environment. A healthy vagina is slightly...

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PMS cravings? 4 snacks to eat (and 4 to avoid) to kick cramps to the curb

When that time of the month rolls around, all you wanna do is assume fetal position, stuff your face with junk food, crank up T. Swift and throw shade at your BGFs for not going through the same pain. Been...

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Can people tell I'm on my period?

I smell funky when I'm on my period. Can people tell? OK, OK, menstrual blood has a certain distinct smell. You could catch the occasional funky whiff when changing pads but, trust us, it’s certainly not noticeable to others. As...

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Do you have to go to the gynecologist once you get your period?

I just started my period. Does that mean I have to go to the gynecologist? The American College of Obstetricians and Gynecologists recommends a visit to the gynecologist when you’re between the ages of 13 and 15. However, seeing a gyno...

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Why does my period stop while I'm sleeping and bathing?

Why does my period stop while I'm sleeping and bathing? Is that normal? Or am I just imagining things? If you’re sleeping (that is lying down, not asleep at your desk in French class), the blood and tissue will build...

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