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period 101

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FITNESS: Your Bod

The secret reason you may be having trouble with tampons: Part two

When I hit puberty at 11 years old, I didn’t really know what to do. I mean, first of all, these things just grew on my chest seemingly overnight, making me jump right from a training bra to a C-cup...
FITNESS: Your Bod

It's the period party of the century (and we're all invited)

Photo Credit: YouTube.com The first time Flo comes to visit (and if you haven’t gotten your period yet: have no fear, your time will come) it’s kind of exciting because it’s just like f-i-n-a-l-l-y, you know? It feels like this...

FITNESS: Wellness

Bust cramps, stress and acne with these wonder products

We’re always looking for the next best beauty and health products. Sure, the brand spankin’ new products on the market may seem like they can solve all the your problems and then some. But what about trying some techniques that...
FITNESS: Your Bod

20 biggest body Qs in GL’s history

Got a super awkward bod sitch too embarrassed to tell Mom or Dad? Um, been there. That’s why for the past 20 years, GL has been solving your most blush-inducing Qs. We thumbed through our old issues and picked our...

FITNESS: Your Bod

How do I insert a tampon?

I can’t insert a tampon without it hurting. Is something wrong? How do I get it right? Tampons can be tricky at first, but they shouldn’t be uncomfortable or painful at all, insists Dr. Charles Wibbelsman, author of The Teenage Body...
Really, dude? My BF is freaked out by my period

My boyfriend is freaked out by the fact I have my period. He found out because I bled through my pants, and now he is uncomfortable around me. How can I get things back to normal? Bill: Though periods are a...

FITNESS: Your Bod

I'm ready for tampons. How do I tell Mom?

I want to start using tampons but I don’t know how to tell my mom when we’re at the store. Can you tell me what to say? For some reason, it can be really awkward to talk to moms about...
FITNESS: Your Bod

Whats pH got to do with it?

I keep hearing about my pH balance and I'm very confused. What is it? The pH scale measures the relative acidity of a certain substance. Maintaining a standard pH allows organisms to function properly in a certain environment. A healthy vagina is slightly...

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Time for a #selfcare sesh 🛀🏽
Answer a few beauty Qs and we'll pick the perf Luv Ur Skin face mask for you. Click HERE to take the quiz *and* enter to win a special spa pack from this amaze Aussie brand.

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QUIZ! Which Darkest Minds
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Before you join Zu on her quest for reckoning in The Darkest Legacy (July 31), it’s time to find out: What are *you* capable of? Click HERE to take the quiz!

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