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PMS

The secret reason you may be having trouble with tampons: Part one

Tampons can seem pretty scary to begin with. But trying to use a tampon and not finding a hole to actually get it in? Double scary. Especially when there's an underlying problem making your excitment towards womanhood come to a...

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Bust cramps, stress and acne with these wonder products

We’re always looking for the next best beauty and health products. Sure, the brand spankin’ new products on the market may seem like they can solve all the your problems and then some. But what about trying some techniques that...

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PMS cravings? 4 snacks to eat (and 4 to avoid) to kick cramps to the curb

When that time of the month rolls around, all you wanna do is assume fetal position, stuff your face with junk food, crank up T. Swift and throw shade at your BGFs for not going through the same pain. Been...

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What's with the waterworks? Is crying during your period normal?

Is it true you cry a lot before and during your period? Lots of gals have mood swings where they feel sad, snappy or upset before their period. PMS (Premenstrual Syndrome) and mood swings are a part of the whole period...

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My boobs get bigger on my period--is that supposed to happen?

My boobs get really big, well not really big, but larger when I’m on my period. Is this normal? And is there any way I can keep them this size?Hey girl! It’s pretty normal to experience some breast swelling (and...

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I get really bad cramps when I'm on my period

I get really bad cramps during my period. Once the aspirin wears off, I’m in such pain. What can I do? For one, ditch the aspirin for ibuprofen. “It’s the best medication for menstrual cramps,” says Ob/Gyn Dr. Kimberly...

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The 411 on your outta-control flow

My period is out of whack! It's so heavy on the first two days that I'm always changing my tampons every few hours. Then, I get cramps so painful and sharp that I can't concentrate in class. That's not even the worst part...

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Vitamin D might just cure your period cramps

As soon as those nagging cramps make their debut during that time of the month, most of us go reaching for the pain relievers. No longer, babes! It might just be time to put down that giant cup of coffee and your bottle...

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Banish PMS forever! Say see-ya to mood swings

Do ya get majorly moody when Aunt Flo comes to call? We feel ya. Luckily, there’s a cure for what ails ya… The cause Some girls’ hormonal changes mess with the brain’s serotonin, a hormone that improves moods. The result? A gloom...

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Knock out those period blues before they get to you

We all know the feeling, chicas. That nagging pile of unfortunate alerts that let you know your monthly visit is on it's way. Lucky for you, we've got the inside deets on how to beat those pesky symptoms before they...

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