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6 superfoods you need to be eating for flawless skin

Foods that taste good and help to clear up those pesky pimples? We couldn’t ask for anything better! Surprisingly, some of our fave foods work in mysterious ways and we aren’t complaining. These yummy foods give your skin that natural...


7 hilarious signs you have a serious avocado addiction

Avocados are totally having a moment right now. The creamy green superfood brings new meaning to "delicious and nutritious," so why wouldn't you eat them in as many forms as possible? Some might say you have a little bit of...


Bring Jamba Juice to your kitchen with this ah-mazing smoothie recipe!

Now that the weather is warming up, our blenders are totally calling our names. And since Jamba Juice has some really yummy fruit and protein infused smoothies, we scoured the internet to find the best recipe so you can make...


3 yummy 'n' healthy frozen treats for your Dad's Day BBQ

Rant alert: The other day I went to the grocery store and, in addition to all my healthy faves, I bought a carton of ice cream. Or so I thought.... When I got home and read the label, I discovered...


Thanks, Mother Nature! 5 fresh bites to gobble up right now

Bring on the farmer’s markets! Spring is here en force, and we are celebrating by eating up all of her delectable bounty. Here are five things you can find fresh in the grocery store right now, along with a few fantastic ways to...


Not sipping milk with every meal? 5 other awesome ways to get a calcium boost

The era of the milk mustache is, sadly, a thing of the past. Gone are the “Got Milk?” commercials and the nostalgic moo juice with every meal. Milk consumption in the U.S. has been in sharp decline since the ‘70s, particularly among tweens...


Bored with breakfast? Kick-start your day with sweet smoothies

You don’t need us to tell you that second bowl of Froot Loops isn’t the most exciting—or the healthiest—option in the a.m. But does that mean you can’t sweeten up your same ol’ morning meal? Of course not! Mix it...


4 ways to add more veg to your meals (without even noticing)

You’ve heard it all before: Vegetables are essential to your health. You’ve got to eat them to grow big and strong. They’re packed with essential nutrients. They’re not that bad, really. But blah, there’s just something about veggies that make us want to...


Working hard? 10 nutrients your body needs right now

We all need to make sure we get our daily dose of essential vitamins and minerals, but for athletes and every-so-often gym fiends, it’s even more important to fuel up with these body building blocks. The Daily Burn helped us put together this...


Yum! The best way to stay healthy this winter is in your grocery store

Why hello, clementines. Where have you been all cold season? Grab ‘em by the box, grab ‘em the bushel. Whichever way you take them home, be sure they make it into your shopping cart this winter. Why, you ask? Let us...


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