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Thanks, Mother Nature! 5 fresh bites to gobble up right now
Bring on the farmer’s markets! Spring is here en force, and we are
celebrating by eating up all of her delectable bounty. Here are five things you
can find fresh in the grocery store right now, along with a few fantastic ways
Not sipping milk with every meal? 5 other awesome ways to get a calcium boost
The era of the milk mustache is, sadly, a thing of the past. Gone are
the “Got Milk?” commercials and the nostalgic moo juice with every meal. Milk
consumption in the U.S. has been in sharp decline since the ‘70s, particularly
Bored with breakfast? Kick-start your day with sweet smoothies
You don’t need us to tell you that second bowl of Froot Loops isn’t the most exciting—or the healthiest—option in the a.m. But does that mean you can’t sweeten up your same ol’ morning meal? Of course not! Mix it...
4 ways to add more veg to your meals (without even noticing)
You’ve heard it all before: Vegetables are essential to your health.
You’ve got to eat them to grow big and strong. They’re packed with essential
nutrients. They’re not that bad, really. But blah, there’s just something about
veggies that make us want to...
Working hard? 10 nutrients your body needs right now
We all need to make sure we get our daily dose of essential vitamins
and minerals, but for athletes and every-so-often gym fiends, it’s even more
important to fuel up with these body building blocks. The Daily
Burn helped us put together this...
Yum! The best way to stay healthy this winter is in your grocery store
Why hello, clementines. Where have you been all cold season? Grab ‘em
by the box, grab ‘em the bushel. Whichever way you take them home, be sure they
make it into your shopping cart this winter. Why, you ask? Let us...
Why pumpkin is the best thing to eat this fall (and how to do it right)
It’s no secret: We heart pumpkin. And it’s not just because
they make our coffee taste amazing, or they smell great while baking, or
they’re super fun to carve. Pumpkins are a serious superfood. They are loaded
with beta-carotene, vitamin K, protein, potassium...
So there, Mom! Science explains why you hate broccoli (and other weird foods)
Confession time: I can’t stand broccoli. I don’t want to
look at it, I don’t want to smell it and I don’t even want to think about
eating it. Mom always thought I was just being picky, but it turns out science
Yum! Fruits and veggies to toss on the grill this summer
Sunshine. Good friends. The freshest, bestest food of the
year. There are just so many things to love about a good cook-out. One more?
There can be no clean-up easier than a grill clean-up. Seriously, all you’ve
gotta do is fire the sucker...
Check this out: 30 seconds to fruitful eating
A new site is picking up steam in the food community, but it's been winning web design awards pretty much since it launched. The Fruits Scroll Experiment is a design project from SHIBUI by Tomer Lerner. And while the design...
It Takes Two: Win, read and review!
Win, read and review an exclusive, advanced reading copy of It Takes Two: A Whole New Ball Game by Belle Payton...and you might be featured by GL! CLICK HERE to enter