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Check this out: 30 seconds to fruitful eating

A new site is picking up steam in the food community, but it's been winning web design awards pretty much since it launched. The Fruits Scroll Experiment is a design project from SHIBUI by Tomer Lerner. And while the design...

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Healthy homemade cranberry sauce in under 30 mins

Wanna wow your fam this Turkey Day by whipping up a delish side dish? Grab a pile of cranberries, cuties, set aside 30 minutes and get ready to impress big-time. Don’t worry—we won’t tell anyone how easy this recipe is. Just sit back...

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Poached pears with Mexican chocolate sauce

This elegant dessert will impress anyone, from grandma to your girls. What could be better than combining our favorite sweet treats—fresh fruit, chocolate and ice cream? Answer: Nothing! For a professional presentation, serve each pear upright in a shallow bowl and accented with...

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Superfood snack: Baked kale chips

Fall movie nights got you craving salty, crunchy snacks? Don’t be tempted by greasy potato chips. Instead, master your munchies and feel good about your eats with these delicious, oven-baked kale chips. Did you know? Kale is a superfood veggie with detoxing...

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Roasted spaghetti squash with butter and cheese

Gardens (and grocery stores) are overflowing with fall’s favorite veggie: squash. There are tons of things you can do with it, but this is one of our favorite recipes. The stringy flesh of spaghetti squash looks and tastes like spaghetti, especially when roasted...

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6 secrets to eating right from a pro in the know

Psst! Kathie Dolgin, founder of EnergyUp!, wants to let you in on a little secret: What you eat has far more to do with how your body looks (and how you feel) than working out. Here are six answers to your biggest eat-right...

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The real reasons fresh fruit 'n' veg rock

Everybody says that fruits and veggies are best fresh, but why exactly is that? If you’re eating greens in any form, that should be enough, right? Here’s all ya need to know about what ya should be snackin’ on to keep your bod...

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Cool off with a freshly picked raspberry and cream pop

Take advantage of the farm-fresh produce that’s packing grocery store and market shelves this month with a sweet treat that’ll keep ya cool even on summer’s hottest days. You can keep this recipe seasonal by subbing in the best looking fruits Mother...

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Freshen up your eats

Wanna find a way to make your meals healthier? Instead of bugging Mom to go shopping, try taking a turn farming your own food this summer. A small garden will give you fresh fruits and veggies to add to your usual sandwiches or...

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Blueberries are blue ribbon-winning brain food

This just in! Scientists at the U.S. Department of Agriculture’s Human Nutrition Research Center on Aging in Boston have found out that blueberries contain high levels of polyphenolics. Polyphenolics are special natural compounds that have very strong antioxidant and anti-inflammatory effects. While blueberries are...

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