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What to do if you're feeling extra emotional

I cry at night for no reason, but I feel dorky talking to a school counselor. Dear Help! You’d feel dorky talking to a counselor? You’re feeling miserable now! Remember that counselors have heard it all. People in helping professions would never laugh or...


5 clever ways to avoid pit stains

Nothing can ruin the perfect outfit quite like lifting your arms and having two huge wet marks on the underarms of your shirt. Yep...we’re talking about pesky pit stains. You don’t even have to feel hot and sweaty to get...


Put your best leg forward! 6 steps to a perfectly smooth shave

Shorts. Minis. Swimsuits. The season for baring your gam is here, babes. Put your best leg forward this spring with so-smooth shaving secrets from beauty blogger Erika Katz of She's spilling on all her no-fail steps to a perf...


Do you have to go to the gynecologist once you get your period?

I just started my period. Does that mean I have to go to the gynecologist? The American College of Obstetricians and Gynecologists recommends a visit to the gynecologist when you’re between the ages of 13 and 15. However, seeing a gyno...


How do I ask my mom about s-e-x?

All the info I get about sex is from my friends. I am scared to ask my mom about all this. Dear Nervous, Some moms welcome the opportunity to talk to their daughters but feel nervous about initiating the conversation. It might help...


All the deets you need to know about discharge

Every girl has it, but nobody wants to talk about. Yes, we’re referring to discharge, AKA the questionable goop that keeps appearing in your panties (we know, EW!). Yep, it’s true -- discharge is quite possibly the most awk and...



Exactly what is a gynecologist? When do you go to one? I am too afraid to ask my mom. -Wants To Know Dear Wants To Know, A gynecologist is a doctor who specializes in the female body and knows about everything from menstruation...


It's the period party of the century (and we're all invited)

Photo Credit: The first time Flo comes to visit (and if you haven’t gotten your period yet: have no fear, your time will come) it’s kind of exciting because it’s just like f-i-n-a-l-l-y, you know? It feels like this...


Can I do anything to get taller?

My doctor says if I keep growing at the same rate I will be about 5 feet 3 inches tall. Is it too late to change? Changing your height dramatically is a bit of a tall order—your size is largely determined...


Should I start wearing bras?

My breasts are small, but I feel I should wear something to cover up. But I don’t want the boys to make fun of me if they see a bra through my shirt. What can I do? It’s totally normal...


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