Q: All of my friends change into sports bras for gym class and practice, and they say I should to. But do I have to? A: Sports bras are all about comfort. They are meant to offer more support and control...
With the school year approaching, it's important to remember to stay active—even when your sched gets super slammed. In fact, a boost of endorphins can even help you deal with built-up stress from that tough math test last week. Want...
You've been called a gym rat, a fitness freak, a workout fantatic and everything in between. Putting priority on your physical well being is nothing to be ashamed of...in fact we applaud you! If you put that much time and...
It’s no secret that sneakers are trending right now (hello, athleisure!). The best thing about this top trend is that there are tons of super cute kicks on the market and picking up a pair of will boost your confidence...
Running is an amazing form of exercise and can be a way to clear your mind––but the wrong pair of sneaks could mean bad news for your feet, and could potentially lead to an injury. So if you are a...
We all love cute clothes -- even if it means having a major sweat sesh in them. But are the high price tags that come along with stylish fitness gear actually worth it? GL is breaking down which gym accessories...
Calling all sporty chicas! With the right combos, there’s no need to separate your workout wear from your street clothes. Yep—you can practically double your school wardrobe by digging into your gym clothes: We love how easy and stylish it...
We’ve been watching Forever 21 develop their workout line of clothes and accessories for the last few years now. They’ve gone from basic to brilliant, and we are huuuge fans. Here are six of our favorite pieces to add to your workout wardrobe...
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